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EPISODE · Sep 23, 2025 · 37 MIN

Building a Better Body on Four Pillars

from Unprocessed Sugar · host Dr. David Sugar

What are Dr. David Sugar and Nora Clemens, functional medicine nutritionist, doing to help improve their own health? Discover what they focus on to make sure their food and beverage intake truly supports good health. Find out about simple swaps, and hear why fats are essential in your diet. Learn what they have to say about processed foods vs. whole foods, and what hydration tips they have to share. Episode 3 of UnProcessed Sugar delivers simple steps you can take that can make a big difference in Building a Better Body.   ​https://unprocessedsugar.com https://www.instagram.com/unprocessedsugar/ https://www.facebook.com/profile.php?id=61576909448244 https://www.linkedin.com/company/unprocessed-sugar https://x.com/Unprocessedsug https://rumble.com/user/UnProcessedSugar       #hydrate4health #food4health #wholefoodwellness #UnprocessedSugarPodcast  #DrSugarSpeaks  #NoSweetTalk  #StraightTalkWithTheDoc

Episode metadata supplied by the publisher feed · Published Sep 23, 2025

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Building a Better Body on Four Pillars

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This episode was published on September 23, 2025.

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