Building a Better Body on Four Pillars

What this episode covers

What are Dr. David Sugar and Nora Clemens, functional medicine nutritionist, doing to help improve their own health? Discover what they focus on to make sure their food and beverage intake truly supports good health. Find out about simple swaps, and hear why fats are essential in your diet. Learn what they have to say about processed foods vs. whole foods, and what hydration tips they have to share. Episode 3 of UnProcessed Sugar delivers simple steps you can take that can make a big difference in Building a Better Body. https://unprocessedsugar.com https://www.instagram.com/unprocessedsugar/ https://www.facebook.com/profile.php?id=61576909448244 https://www.linkedin.com/company/unprocessed-sugar https://x.com/Unprocessedsug https://rumble.com/user/UnProcessedSugar #hydrate4health #food4health #wholefoodwellness #UnprocessedSugarPodcast #DrSugarSpeaks #NoSweetTalk #StraightTalkWithTheDoc

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Frequently Asked Questions

How long is this episode of Unprocessed Sugar?

This episode is 37 minutes long.

When was this Unprocessed Sugar episode published?

This episode was published on September 23, 2025.

What is this episode about?

What are Dr. David Sugar and Nora Clemens, functional medicine nutritionist, doing to help improve their own health? Discover what they focus on to make sure their food and beverage intake truly supports good health. Find out about simple swaps, and...

Can I download this Unprocessed Sugar episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.