Building A Better Pain Recovery Plan episode artwork

EPISODE · May 12, 2026 · 15 MIN

Building A Better Pain Recovery Plan

from The Playbook With David Meltzer

In today’s episode, I sit down with Dr. Grant Elliott, founder of Rehab Fix and one of the leading voices in movement-based recovery for chronic back pain. We talk about why lower back pain has become the world’s leading disability, and how stress, sleep, mindset, movement, and daily habits all contribute to the problem. Dr. Elliott explains why so many outdated treatment models still dominate modern healthcare, why most people can recover without surgery, and how belief plays a major role in healing. We also discuss scaling an online health business, mentoring providers around the world, and helping people regain confidence after years of chronic pain and discouraging diagnoses.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published May 12, 2026

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Building A Better Pain Recovery Plan

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