Building a Better You: Mahlohonolo Andrews' Guide to Fitness episode artwork

EPISODE · Jan 10, 2025 · 29 MIN

Building a Better You: Mahlohonolo Andrews' Guide to Fitness

from Empowered Wellness with Dr. Lwanga · host Anita Lwanga

Join us for an inspiring session with Mahlohonolo Andrews, a fitness trainer and mom of 4, as she shares practical tips on nutrition, fitness, and building a healthy lifestyle.🌟 Connect with Mahlohonolo Andrews:Find her on Instagram, Facebook, and Threads at @hlosquaredAbout Dr. Lwanga & South End MedicalDr. Anita Lwanga is an Internal Medicine specialist at South End Medical in Regina, Saskatchewan. She provides specialist internal medicine care for adults with conditions such as diabetes with complications, hypertension with associated complications, heart failure, COPD, and chronic kidney disease — and she sees patients for follow-up after a hospital admission. Her practice is referral-only. If your family doctor or nurse practitioner feels you would benefit from specialist care, they can send a referral on your behalf by fax to 306-565-3929. Referral information for healthcare providers is also available at ⁠www.drlwanga.com

Episode metadata supplied by the publisher feed · Published Jan 10, 2025

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Building a Better You: Mahlohonolo Andrews' Guide to Fitness

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