Building a Healthy Relationship with Food & Exercise w/ Mikaela Schifferle

from Mindset Unfiltered · host Mindset Unfiltered

In this episode Jenna and Liv have their very FIRST GUEST, a great friend of Liv's Mikaela Schifferle! She is a qualified nutritionist passionate about helping women to stop binge eating and taking back control over their food. Mikaela shares her personal story of struggles with binge eating, food and gaining back her menstrual cycle after a lengthy process with many specialists! This episode is a MUST listen, so many great nuggets of wisdom in here. You can follow Mikaela on instagram @kjwellness she also has her own podcast - Naked Wellness Podcast.

Episode metadata supplied by the publisher feed · Published May 17, 2023

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Building a Healthy Relationship with Food & Exercise w/ Mikaela Schifferle

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This episode was published on May 17, 2023.

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