Building a Lasting Fitness Career With Carmen Puyo

In this episode, Lindsey Passamonte interviews Carmen Puyo, a seasoned fitness professional with a career spanning over three decades. Carmen shares her journey from being an overweight teenager to becoming a successful fitness instructor and mentor. They discuss the importance of overcoming personal challenges, the prevalence of imposter syndrome in the fitness industry, and the vital role of mentorship. Carmen emphasizes the significance of group fitness classes in building a training business and community. The conversation also touches on the evolution of fitness education, the establishment of GroupX Academy, and the industry's shift towards longevity and sustainability in training.Connect with Carmen: https://www.instagram.com/carmenpuyofitness