Building a Life of Wellness & Resistance with Emma Makepeace

In this episode of Sh*ts F*cked, Paris sits down with Emma Makepeace, the badass coach behind Embrace You, to dig into what it really takes to build a business and life without sacrificing your mental health. Emma and Paris get real about the struggles women face around body image and eating disorders, especially in a world that pressures us to look and act a certain way. She’s been working with women whose lives have been shaped by DFV, and she shares some hard-earned wisdom about reclaiming your body and mind while still creating impact. They dive deep into how to balance wellness with the resistance needed to thrive, even when life’s throwing punches. If you’ve ever felt like you’re teetering between success and self-destruction, this convo is gonna hit home.Find Emma Makepeace Here:https://emmamakepeace.com/https://www.instagram.com/emmamakepeace_/https://eyhacademy.com/https://www.instagram.com/embrace_you_lifestyle/Thank You to Our Production Team:Editing: ⁠Steve Dearden⁠ Marketing: ⁠Sarah Miller⁠ — Australia Wide Directory of Services: ⁠⁠⁠⁠⁠https://www.myservices.org.au/⁠⁠⁠⁠⁠Western Australian AOD Services:⁠⁠⁠⁠⁠https://wanada.org.au/greenbook/⁠⁠⁠⁠⁠Aus AOD Phone Line:National Alcohol and Other Drug Hotline: 1800 250 015 Aus Phone Lines for Anxiety, Depression, Suicide Ideation:Lifeline: 13 11 14Suicide Call Back Services: 1300 659 467Beyond Blue: 1300 22 4636Mind Spot: 1800 61 44 34Head to Health: 1800 595 212Mens Line: 1300 78 99 78Aus Phone Lines for First Nations: 13YARN: 13 92 76Thirrili: 1800 805 801Aus Phone Lines for LGBTQIA+ Community:QLife: 1800 184 527Aus Phone Lines for Children/Youth:Kids Helpline: 1800 55 1800Headspace: 1800 650 890—Our Guest Speakers Mental Health & Addiction Services/Resources:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://matrixprogram.com.au/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://luma.org.au/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coachcarly.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/sarah_koeberl_coach/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://carolinebrunne.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joelriliffe/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thebluebutterflyinstitute.org.au/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.claremacleodconsultancy.com/⁠⁠⁠⁠⁠⁠⁠https://heretohearaustralia.com/⁠⁠⁠⁠⁠⁠https://a2apodcast.com/⁠⁠⁠⁠⁠⁠https://dannyshannon.com.au/⁠⁠⁠⁠⁠⁠https://encapsulator.io/⁠⁠⁠https://emmamakepeace.com/— Follow The Podcast Here:⁠⁠⁠⁠⁠https://www.facebook.com/shtsfckedthepodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/shtsfcked/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@UChakY4S8T_A1iXIDSzQ8D3g ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/paris-le-maistre-880761b5/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.etsy.com/shop/ShtsFcked⁠⁠⁠⁠⁠—⁠#addictionrecovery⁠ ⁠#recoveryjourney⁠ ⁠#australianpodcast⁠ ⁠#soberlife ⁠⁠#drugaddiction ⁠ ⁠#mentalhealth⁠ #traumahealing #traumarecovery #mentalhealthrecovery #heroinaddiction #addiction #addictionisreal #shtsfcked