PODCAST · health
Sh*ts F*cked
by Paris Le Maistre
Sh*ts F*cked is an honest and unfiltered podcast diving into the gritty realities of addiction, recovery, mental health, and rebuilding life. Hosted by Paris Le Maistre, an Aussie woman with lived experience of meth and alcohol addiction, and the adult industry. The show shares real conversations with experts and those who’ve walked similar paths. It’s all about personal recovery journeys and pushing for a more compassionate, and culturally aware system.
Episodes
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Why We Still Don't Ask for Help | With Lily Gresele
If you know you’re struggling but still can’t bring yourself to ask for help... this episode is for you. Paris sits down with Lily Gresele, founder of How to Be Well, to talk about why asking for help can feel so bloody difficult.... even when you know you need it. Lily’s own experience began…
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20 Years in Addiction and Still Not Too Far Gone | with Chrissoula D’orsogna
If you’ve ever looked at someone deep in addiction and thought they were too far gone... Chrissoula D’Orsogna’s story might make you think again. Paris sits down with Chrissoula D’Orsogna, Director and Personal Trainer of Strong Bodies By Chrissoula, to talk about what more than 20 years of...
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Healing Starts in the Body, Not the Mind | With Lia Young
If you’ve ever understood why you’re hurting but still felt disconnected from your body... this episode asks whether insight alone is enough. Paris sits down with Lia Young, founder of Devotion in Motion Wellness, to talk about kinesiology, grief, relationship breakdown, addiction and what it…
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When Control Over Food Starts Controlling You | with Kate Purcell
What happens when your mind takes control of your body? In this episode, Paris sits down with Kate Purcell, author, speaker, and lived experience advocate, to talk about living with anorexia and schizoaffective disorder, surviving psychosis in her twenties, and what thirteen-plus years of ongoing...
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A Mother’s Story of Losing Her Son to Overdose | with Margaret Martin
If you’ve ever lost someone to overdose, or loved someone who kept chasing a feeling that scared you, you know grief does not arrive neatly. In this episode, Paris sits down with Margaret Martin, a Western Australia-based social worker and counsellor, to talk about losing her son Ethan to an MDMA...
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The Hidden Crisis in Men's Lives | With John Rich
If you’ve ever wondered why so many men stay silent until everything is already falling apart... this conversation is for you. In this episode, Paris sits down with John Rich, Chairperson of Men’s Health and Wellbeing WA, to talk about men’s mental health, suicide risk, relationship breakdown,...
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PTSD in the workplace, and the Sh*t Employers Get Wrong | with Lisa Irving
Ever been told trauma just takes time to heal? What if time alone was never enough? In this episode, Paris sits down with Lisa Irving, clinical psychologist, founder of Revive Health and Happiness in East Perth, and the brain behind Virtuosa, an AI report writing tool built specifically for...
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The Hidden Reality of Mums in Addiction | with Karen from Luma
If you're a mum who's ever reached for a drink just to get through the witching hour... this one's for you. And if you've ever judged a mother in addiction, this one's for you too. In this episode, Paris sits down with Karen, senior counsellor and AOD programs officer at Luma; one of the largest...
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Psychosis & The Cracks In Care | With Tom Darley
Ever seen someone in public acting strangely and assumed they were just on drugs? What if they weren't... and how you reacted made it worse? In this episode, Paris sits down with Tom Darley, psychosocial recovery coach and founder of Chameleon Recovery in Perth, to talk about what psychosis...
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Healing Addiction Through Spirituality with Yani Foord
In this episode of Sh*ts F*cked, Paris sits down with Yani Foord, an Empowerment Guide dedicated to helping women rediscover self-love and embrace their true, authentic selves.The conversation delves into Yani's journey, starting with the impact of childhood trauma and her early experimentation...
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Trauma, Truth, and the Nervous System | With Dr Brian Tierney
Ever tried to positive-think your way out of trauma and wondered why it didn’t work?Yeah, that’s because your nervous system didn’t get the memo. In this chat, Paris sits down with Dr Brian Tierney, a somatic psychotherapist and educator who’s been to the edge and back, to talk about what really...
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How a plant-based diet can heal your mind and body | with Stefan Testi
What if the food on your plate is quietly messing with your mind, your mood, and your body? And what if choosing plants could change the way you see yourself altogether? In this episode, Paris sits down with Stefan Testi, speaker and advocate for veganism, to dig into the messy, often…
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Burnout, Breakdown, Breakthrough | with Lauren Roche
What does it take to strip away the stigma around mental health, and what happens when you decide to start telling the naked truth about your journey? In this episode, Paris sits down with Lauren Roche, host of The Naked Truth Podcast, to dive into the honest conversations she’s sparking about...
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The Part of Sex Work No One Talks About | with Jeremy Cross
What does it really look like to juggle addiction while working in the sex industry, and what happens when you finally decide you want out? In this episode, Paris sits down with Jeremy Cross, author and advocate, to talk about a world most people only ever speculate on. Both have lived through…
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Why Creativity Heals What Trauma Silences | with Molly W. Schenck
Ever felt like your body holds stories you can’t quite put into words? Movement might be the key.In this episode, I sit down with Molly W. Schenck (MFA, MEd, RSME/T) — artist, educator, somatic practitioner, and author — to explore how creativity and trauma collide and how movement can unlock the...
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Why Sobriety Can Make Dating Harder (and Sex Better) | with Phoebe Wilson
Think sober sex is boring? Think again. We’re unpacking what really changes (and what gets better) when intimacy isn’t fuelled by booze or drugs. In this episode, Paris sits down with Phoebe Wilson, founder of A Centred Mind and AOD lecturer, to dive straight into the messy, awkward, and...
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How to Help a Friend Who’s Suicidal | with Bradley Isbister
What if saving a mate’s life didn’t mean having all the answers, just knowing how to show up? In this episode, Paris sits down with Bradley Isbister, Suicide Prevention Coordinator at Neami National based in Perth, Western Australia and board member for Men’s Health & Wellbeing WA, to talk about...
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Fix Your Gut, Fix Your Mind | with Dr. Angela Genoni
What if the key to your mental health wasn’t just in your head… but in your gut? In this episode, Paris chats with Perth-based nutritionist and gut health expert Dr. Angela Genoni to unpack the real science behind the gut-brain connection, your microbiome, and how what you eat affects your mood,...
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Why Can’t Doctors Explain This? | FND, Stroke, Addiction & Recovery with Monique Davies
What happens when your brain taps out on you? When your body stops doing what you tell it to, or you’re stuck in a hospital bed feeling like you’ve lost control of everything? In this episode, Paris sits down with Monique Davies - neurological physiotherapist and founder of The Brain Physio - to...
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The Yatra Centre with Mike Miller
In this episode, Paris sits down with Mike Miller, Certified Clinical Trauma Professional, EMDR therapist, and founder of the Yatra Centre in Krabi, Thailand, to talk about what true trauma recovery can look like when you get the right support. After decades of international experience in…
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Loving an Addict Without Losing Yourself with Tiana Cologna
When someone you love is caught in addiction, it can feel like your entire world starts to revolve around them and slowly, you start to lose yourself. In this episode, Paris is joined by Tiana Cologna, coach, NLP practitioner, and founder of Consciously Connect, who knows this journey firsthand....
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Exposing The Troubled Teen Industry with Meg Appelgate
In this episode, Paris chats with Meg Appelgate, survivor, author of Becoming UNSILENCED, and founder of Unsilenced, about what really goes on behind closed doors in the Troubled Teen Industry in the United States. Meg shares her experience growing up in these institutions, the lack of oversight...
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Why EQ Matters More Than IQ with Breanna May
In this episode of Sh*ts F*cked, I chat with Breanna May, former teacher turned CEO of The Mind School, about breaking free from limiting beliefs, the power of emotional intelligence, and why the traditional education system isn’t setting us up for success. Breanna shares the moment she knew she...
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Self-Worth and Unhealthy Relationships with Coach Carly
In this episode of Sh*ts F*cked, we welcome Coach Carly back to the podcast for an enriching conversation about self-worth and unhealthy relationships. If you’ve ever found yourself in a toxic relationship or attracting people who aren’t healed, this episode is for you. Coach Carly and I dive…
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Married to a Con Man with Tahlia Hasson
In this episode of Sh*ts F*cked, we go on an absolute rollercoaster with Tahlia Hasson, a woman who has been through more in a few years than most do in a lifetime. It all started in 2019, when she was hit with the sudden death of her father while also preparing for her uncle’s passing. In the...
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Hinterland's First-of-Its-Kind Health Retreat with Jackie Durnin
In this episode of Sh*ts F*cked, Jackie Durnin shares the incredible path that led her to create Hinterland Health Retreat. From moving from Ireland to Australia and facing personal challenges that affected every area of her life, Jackie took a hard look at what was holding her back, and found…
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Escaping the Cycle of Domestic Violence with Samatha Schulte
In this episode of Sh*ts F*cked, Paris chats with Samantha Schulte, founder of The Survivor Hustler, about her journey through domestic violence, addiction, and finding the strength to take her life back. Samantha opens up about surviving domestic violence and addiction, revealing the…
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Innovative Approaches in Psychotherapy with John Cuturilo
This week on Sh*ts F*cked, we’re joined by John Cuturilo, an empathetic Aussie life coach, therapist and host of the podcast Your Listener, with a knack for connecting with people on a real, human level. With a Bachelor of Psychological Sciences and years of experience in mental health support,...
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A Fight for Sobriety and Motherhood with Sonya Johnson
This week on Shts Fcked, Paris sits down with Sonya Johnson, a fierce advocate, inspiring mum, and all-around powerhouse from the USA. Sonya’s story is one of hope, but it also takes a raw and unfiltered look at the harsh realities of addiction and the systems designed to “help” families in...
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Breaking the Silence on HIV and Addiction with Rhys Ross
In this upcoming episode, I sit down with Rhys Ross, Senior HIV Peer Educator for WAAC (pronounced whack), to have a raw and eye-opening conversation about his journey with HIV and meth addiction. Rhys doesn’t hold back as he talks about what it’s really like to live with HIV, the intense stigma...
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Beyond All Bounds with Ben Broadbridge
In this upcoming episode, Paris sits down with Ben Broadbridge, the founder of Beyond All Bounds, to dive deep into his journey from battling addiction to building an organisation that’s changing lives. Ben opens up about his 15 years as a DJ in Perth’s hospitality scene; a lifestyle that seemed...
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Finding a Life Worth Living with Conrad Tracey
In this episode, Paris sits down with Conrad Tracey, founder of Addiction Coaching Australia an addiction coach who’s turned his lived experience into a lifeline for others. From battling childhood trauma and a double life selling drugs and guns to facing a $250K debt spiral and a meth addiction...
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Building a Life of Wellness & Resistance with Emma Makepeace
In this episode of Sh*ts F*cked, Paris sits down with Emma Makepeace, the badass coach behind Embrace You, to dig into what it really takes to build a business and life without sacrificing your mental health. Emma and Paris get real about the struggles women face around body image and eating...
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The Mind Tells Us Lies with Em Gee
In this episode, Paris Le Maistre is chatting with the amazing Em Gee, a best-selling author and powerhouse in the business world. She’s dedicated to helping women kick ass in their ventures through savvy marketing, automation, and deep personal growth. Over the past eight years, Em has guided...
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All Things Recovery with Danny Shannon
In this episode of Sh*ts F*cked, Paris Le Maistre sits down with Danny Shannon, founder of Encapsulator, to have a real conversation about addiction recovery and whether abstinence is the only way forward. Danny, who’s been sober since September 2009, shares his own story of navigating addiction...
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A Soldier's Journey of Redemption with David Riggins
In this compelling episode of Sh*ts F*cked, host Paris Le Maistre sits down with David Riggins, a remarkable American man whose journey through addiction and recovery is nothing short of inspiring. After a training accident in the army led to a 20-year opioid addiction, David's life took a...
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Ashes to Awesome with Chuck LaFlange
Join us for a conversation with the host Chuck LaFlange, of the podcast 'Ashes to Awesome'! I (Paris) and Chuck (aka Chris) discuss his journey through 25+ years of active addiction, the toll it took on his life, and how he managed to get out to the other side. Don't forget to follow/subscribe…
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Navigating Parenthood and Mental Wellbeing with Rachael Shiell
Join us for an enlightening podcast interview with Rachel Shiell from Here to Hear Australia, where she shares her expertise on navigating the intricacies of parenthood while addressing mental health challenges. Rachel delves into her personal journey, shedding light on the experiences that led…
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Being Trauma-Informed with Clare MacLeod
In this episode, I (Paris) sit down with the incredible Clare MacLeod, a dedicated social worker, trainer, and supervisor who has spent over thirty years helping women and families navigate the aftermath of trauma and abuse. Clare’s journey began in the UK, but for the past three decades, she’s...
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The Impact of My Addiction on My Sister, Capri
This episode is a tough one, but it's also one of the most important chats we've ever had. My sister Capri and I (Paris) sat down to talk about the real impact my meth and alcohol addiction had on her life. No fancy jargon, just an honest, raw conversation between siblings. We get into the...
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Healing from Sexual Trauma with Tina Meyer
I (Paris) and Tina get deep into the gaps that are currently present when it comes to healing from sexual trauma, and how our own government and police forces have let victims down. — About The Blue Butterfly Institute: The Blue Butterfly Institute, based in New South Wales and founded by Tina...
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Laughing Through the Addiction with Australian Comedian, Steven J Whiteley
Join us for the gripping second episode of Season 2 of Sh*ts F*cked, featuring Australian comedian, Steven J Whiteley. I (Paris) and Steven, delve deep into his harrowing journey, where the relentless demands of the entertainment industry collide with the temptations of drugs and round-the-clock...
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Are You a High-Functioning Trauma Survivor?
In our Season 2 premiere, join us for an insightful conversation with Caroline Brunne, a renowned survivor coach, advocate, and author. This Monday, Caroline delves into the intricate dynamics of how high-functioning trauma survivors navigate busyness as a coping mechanism and the challenges and...
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The Matrix Program with Kerryn and Heather
In this podcast episode, Paris (host of Sh*ts F*cked) and two guest speakers, Kerryn the founder of Ashcliffe Psychology and Heather, a facilitator of The Matrix Program®, discuss how the Matrix Program has the ability to drastically change the lives of addicts and their loved ones. — Kerryn...
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To Heroin Hell and Back with Joel Iliffe
In this raw and unfiltered episode, Paris (host of Sh*ts F*cked) and Joel Iliffe (Psychosocial Recovery Coach) delve into the harrowing tale of this former heroin addict who faced death multiple times, treaded the dangerous path of drug dealing, and ultimately found the strength to recover. Brace...
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Embracing Self Forgiveness with Coach Carly
In this episode, we have a remarkable individual whose unique combination of skills and expertise has transformed the lives of many as our Guest Speaker; Coach Carly. Join Paris and Carly as they dive deep into self-forgiveness, hindering core beliefs, and our societal struggles. With a…
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Neuro Linguistic Programming with Sarah Koeberl
In this episode, Paris (host of Sh*ts F*cked) and Sarah Koeberl, a Self Worth Coach and founder of Commit 2 You, are here to discuss how Sarah's ultimately life-changing, neuro-linguistic programming can release you from the limiting beliefs you may not even know you have! — Interested in Sarah's...
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The Recovery Collective with Jacqueline de Grussa
In this episode, Paris (host of Sh*ts F*cked) and Jacqueline de Grussa, a Sociologist specialising in trauma and addiction (BA Psych/Criminology, Clinical), will be discussing Jacqueline's journey from battling psychosis to now running truly impactful online and in-person support groups for…
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ABOUT THIS SHOW
Sh*ts F*cked is an honest and unfiltered podcast diving into the gritty realities of addiction, recovery, mental health, and rebuilding life. Hosted by Paris Le Maistre, an Aussie woman with lived experience of meth and alcohol addiction, and the adult industry. The show shares real conversations with experts and those who’ve walked similar paths. It’s all about personal recovery journeys and pushing for a more compassionate, and culturally aware system.
HOSTED BY
Paris Le Maistre
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