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Building a Strong Foundation: The Path to Lasting Relief

First published

05/02/2024

Genres:

health

nutrition

education

self improvement

alternative

Summary

Finding Lasting Relief in Your Gut Health JourneyKatie Lovitt, a registered dietitian, discusses the importance of addressing gut health and IBS symptoms through holistic healing. In this episode of The Nourished and Thriving Show, Katie emphasizes the interconnectedness of body, mind, and spirit in achieving lasting relief from chronic digestive problems. She shares insights from her own journey, the significance of building a strong foundation through effort and sacrifice, and the dangers o...

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The Nourished & Thriving Show

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