Yay! The Nourished & Thriving Show - Welcome!
First published
08/02/2022
Genres:
health
nutrition
education
self improvement
alternative
Summary
I'm so excited to share The Nourished & Thriving Show with you!There is SO MUCH NOISE out there in the gut health space right now, and I'm here to help cut through it all with this podcast. Some of it is helpful, but honestly some of it is not scientifically founded and will at best not help, and at worst, cost you precious time and money or even make your symptoms worse.There is never a magic fix, there is never THE right solution - it's a journey that requires hard work just like anythi...
Duration
Parent Podcast
The Nourished & Thriving Show
View PodcastSimilar Episodes
Yay! The Nourished & Thriving Show - Welcome!
Release Date: 08/02/2022
Description: I'm so excited to share The Nourished & Thriving Show with you!There is SO MUCH NOISE out there in the gut health space right now, and I'm here to help cut through it all with this podcast. Some of it is helpful, but honestly some of it is not scientifically founded and will at best not help, and at worst, cost you precious time and money or even make your symptoms worse.There is never a magic fix, there is never THE right solution - it's a journey that requires hard work just like anything else worth having.The Nourished & Thriving show will help you find your joy while healing your gut instead of putting your joy on hold, waiting until you are better. Join in, have some laughs, and get ready to learn!Find Katie:Schedule a Free Clarity Call with Katie!Website - www.nourishthrivewellness.comInstagram - @the_healthygut_dietitianFacebookTikTokBRAND NEW Mini-Course: https://nourishthrivewellness.com/mini-course/Find Katie:Website - www.nourishthrivewellness.comInstagram - @the_healthygut_dietitianFacebook
Explicit: No
Healing Your Gut: 3 Critical Considerations for Hiring Help
Release Date: 04/18/2024
Description: How to Choose the Right Gut Health SupportIn this episode of The Nourished and Thriving Show, host Katie Lovitt, a registered dietitian, discusses the transformative power of overcoming gut health issues with the right support. Katie emphasizes the importance of not seeking a savior in healthcare providers but rather looking for guidance and support to play an active role in one's health journey. She outlines three critical considerations when seeking gut health support: ensuring the provider's skills and competencies align with your needs, understanding the format of the support offered, and feeling a genuine connection with the provider. Katie encourages listeners to engage with her on Instagram for further discussions and to suggest future podcast topics.00:00 A Transformative Journey Begins00:22 Welcome to The Nourished and Thriving Show01:02 Engaging with the Community and Episode Inspiration02:00 Key Considerations When Seeking Gut Health Support09:18 Skills, Format, and Connection: Your Guide to Choosing a Health Provider15:36 Closing Thoughts and How to ConnectFind Katie:Website - www.nourishthrivewellness.comInstagram - @the_healthygut_dietitianFacebookBRAND NEW Mini-Course: https://nourishthrivewellness.com/mini-course/Find Katie:Website - www.nourishthrivewellness.comInstagram - @the_healthygut_dietitianFacebook
Explicit: No
145 | Skip the Burn Out and Live a More Nourished Life with Hally Brooke
Release Date: 05/13/2024
Description: Send us a Text Message.Today I am speaking with Hally Brooke, Founder & CEO of Live Nourished Coaching, is a Certified Functional Medicine Nutrition Counselor, Health & Wellness Coach, and industry advocate. Overcoming personal GI issues and extensive training led her to establish a thriving nationwide practice. Hally's mission at Live Nourished Coaching is to make health coaching accessible to all, accomplished through direct coaching and strategic partnerships. An international speaker, top-level medical practice consultant, and founder of a world-class health coaching agency, Hally's true inspiration lies in witnessing clients transform from illness to thriving wellness, driven by their internal motivation to Live Nourished.We discuss:-her struggle with IBS-how she needed to heal her gut to heal her stomach issues-what is adrenal fatigue-how to heal adrenal fatigue-is mom burnout the same as adrenal fatigue-how to decrease cortisol-how to decrease inflammation in the body-what to do if we are chronically exhausted-and so much more.She shares a lot of information on how she has helped women through various auto-immune diseases and provides a wealth of information.If you are interested in booking a call with her, head to www.livenourishedcoahing.comSupport the Show.Head to www.movingthroughmidlife. com to learn moreJoin our Free FB Community:Moving through Midlife (Powered by Form Fit) | Facebookor follow me on IG or Tik Tokcourtney_formfit
Explicit: No
Building a Strong Foundation: The Path to Lasting Relief
Release Date: 05/02/2024
Description: Finding Lasting Relief in Your Gut Health JourneyKatie Lovitt, a registered dietitian, discusses the importance of addressing gut health and IBS symptoms through holistic healing. In this episode of The Nourished and Thriving Show, Katie emphasizes the interconnectedness of body, mind, and spirit in achieving lasting relief from chronic digestive problems. She shares insights from her own journey, the significance of building a strong foundation through effort and sacrifice, and the dangers of seeking quick fixes. Katie also integrates her Christian faith, offering a perspective on how faith and community play a role in overcoming health challenges. The episode includes a motivational segment about not giving up, seeking help, and the value of investing in one's health for lasting results.00:00 Unlocking Your Purpose Through Gut Health00:14 Welcome to The Nourished and Thriving Show00:54 The Heart of Gut Health: Beyond the Physical01:51 Finding Lasting Relief: A Journey of Persistence06:01 The Power of Community and Faith in Healing08:16 Building a Strong Foundation for Lasting Health18:38 The Journey to Empowerment and PurposeBRAND NEW Mini-Course: https://nourishthrivewellness.com/mini-course/Find Katie:Website - www.nourishthrivewellness.comInstagram - @the_healthygut_dietitianFacebookBRAND NEW Mini-Course: https://nourishthrivewellness.com/mini-course/Find Katie:Website - www.nourishthrivewellness.comInstagram - @the_healthygut_dietitianFacebook
Explicit: No
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