Building a Vibrant Sober Lifestyle with guest Shana Epps

Let's EMPOWER our RECOVERY by shifting out of chaos and instead into a VIBRANT SOBER LIFESTYLE. In this episode guest SHANA EPPS offers her inspiring story as a path for anyone to get there, especially young single mother's struggling with alcoholism/addiction and/or interpersonal violence. Shana's story is one of strength, hope, and resilience - through recovery she found freedom from false shame-based beliefs that once kept her imprisoned in unhealthy relationships and alcoholism. From pain and chaos, to a life today filled with connection, happiness, meaning, and purpose, Shana Epps is an inspiration working as a podcast host, author, certified sobriety coach, CEO of Controlled Chaos, and creator of The SOBER SYSTEM, mentoring hundreds of women committed to building a vibrant sober lifestyle. CONTROLLED CHAOS WEBSITE SHANNA EPPS ON INSTAGRAM FREE BAN SHAME TIP SHEET   EMPOWER YOUR RECOVERY   YOGA (FREE for Parents in Recovery)   GIVE BACK   FOLLOW Learn more about your ad choices. Visit megaphone.fm/adchoices