Building Authentic Community with guest Mandy Ream [Friendship Series 2]

This episode is Part 2 of a conversation between Dr. Kimber and Mandy Ream about community and friendship. Click here to listen to Part 1. In this episode, Mandy shares her own experiences and wisdom on refueling at home after work, navigating differences in opinions, and the importance of bringing one's unique gifts to a community. Together, they discuss the practical benefits and emotional impact of being part of a supportive network, drawing from their personal stories of building, nurturing, and finding strength in various communities.From the challenges of creating close-knit communities to the practicalities of living in harmony with neighbors, Dr. Kimber and Mandy touch on the value of being known and cared for by others, the rewards of volunteering, and the joy of finding common ground in diverse interactions.Throughout the episode, Mandy and Dr. Kimber offer thoughtful insights, practical tips, and heartwarming anecdotes, encouraging listeners to cultivate meaningful connections and pursue purposeful involvement in their communities. So, grab your favorite beverage and get ready to embark on a journey of reflection and inspiration.In this episode, you will discover:The importance of finding ways to refuel and show up authentically outside of comfort zones, while not overextending oneself in different life seasons.The value of building and participating in community, recognizing the need for diverse contributions, and the creative ways to do so, like organizing a meal train or cultivating small gatherings.The power of being part of something bigger than oneself, whether through intentional communities, volunteer work, or involvement in diverse groups, and the rewards of supporting and being known by a diverse range of people.MORE ON SPECIAL GUEST MANDY REAM…Mandy Osterhaus Ream is a professor in Communication Studies in Southern California. She recently published her debut essay collection, Life As I Know It...So Far, which includes stories about parenting, Down Syndrome, mental health, and life in general through the lens of middle age. Her work is also featured in Grub Street, Pink Panther Magazine, Literary Mama, and Remington Review. More can be found at www.mandyosterhausream.com. She is happiest in water. Instagram: @mandy.reamCheck out past episodes and more information here: https://www.drkimber.net/podcast-infoPlease remember that this podcast is not a replacement for treatment by a healthcare or mental health professional.  This content is created for education and entertainment purposes only. Join 'A Moment of Pause' Newsletter: https://drkimber.activehosted.com/f/5Fierce + Gentle Retreats - fiercegentleretreats.comConnect with Dr. Kimber:Instagram: https://www.instagram.com/dr_kimber/About My Work: https://www.drkimber.netFierce Gentle Community: https://www.drkimber.net/fierce-gentleBook: Still: Making A Whole When Parts Go Missing