Building better brains

B vitamins have a range of well established benefits when it comes to leading a healthy life. While many people know of their role in energy production, some of their effects on the nervous system, are less widely known. Join Blackmores Institute Director and author Lesley Braun, and Bobby Mehta as they unpack some of the latest research and explore some fascinating facts about B vitamins. See omnystudio.com/listener for privacy information.