Building Better Habits Through Your Focus and Environment | with Jake Parker

from The 1% Better Method · host Austin Bagshaw

In today’s episode, Jake Parker and I collaborate for both of our podcasts. Jake is an aspiring Online Fitness and Nutrition Coach, Podcaster, and online content creator. Our episode today goes over:Building better habits Shifting focus on what’s importantCreating a better environment for growthBeing aware of your bad habits What meditation can do for youConnect with Jake Parker Beyond Fit PodcastConnect with AustinInstagramFree Email ListWebsiteCoaching ApplicationSupport the show

Episode metadata supplied by the publisher feed · Published Feb 4, 2021

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Building Better Habits Through Your Focus and Environment | with Jake Parker

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