Building Care and Respect for our bodies (of all sizes)

This is one of the most eye-opening discussions we’ve had on our show.  We’re joined by Dr Kat Schneider of the Centre for Appearance Research to discuss the importance of appreciating and celebrating Body Diversity, and Body functionality…and why living in a larger body is not something to have to explain!  Plus – she explores why health interventions at the individual level are not enough. About the ShowEach Thursday at 4pm, we broadcast on LinkedIn and YouTube, with the podcast released on Spotify, Apple Podcasts, and more. Then every Friday at 8am, you’ll also receive a bonus podcast episode - a carefully selected recent conversation offering practical insight and timeless support.Wherever you listen, you’re invited to pause, reflect, and reconnect: PODCAST: https://mentalhealthmatters.buzzsprout.comYOUTUBE: https://www.youtube.com/playlist?list=PL5dbYRwciNQ3c2hZwpsfxnNIvpijH4S2b  Today's show is hosted byDr Audrey Tang www.draudreyt.com  @draudreytand Judith Crosier https://www.facebook.com/profile.php?id=61556005102240 Guest ExpertDr Jekaterina Schneiderhttps://www.drkatschneider.com/  With wellbeing insights fromDr Gus Chaveshttps://www.linkedin.com/in/gus-chaves-0a9959243/