Building Community & Self-Love After Weight Loss Surgery With Char Holmes

Episode 298: Join OSLP and the inspiring Char “VSG Bestie” Holmes—creator of Talk Bari to Me—for a powerful chat about life after bariatric surgery. From self-love and relationships to non-scale victories and energy protection, this episode is packed with laughs, real talk, and must-hear advice.👑 About Char: Char is a true advocate for the bariatric community, creating safe spaces to uplift and connect through shared experiences.🎯 You’ll Learn:Late-night food habits in NYC 🍕Navigating relationships & setting boundaries 💬Embracing non-scale wins (like airplane seats!) 🛫Managing dumping syndrome & transfer addictionsThe power of self-love & community 💖🎉 Bonus: Behind-the-scenes JBY Weekend stories, wardrobe fails, and hilarious Airbnb tales!👇 What’s Your Bariatric Win?Comment below & show some love for Char + OSLP!📌 Subscribe for more empowering bariatric stories every week!🛍️ Our Favorites:ProCare Health (Code: OSLP) | Dive Bar Nutrition (Code: OSLP) | American Dream Nut Butter (Code: OSLP)See all: OSLP Amazon Store Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.