Building Community as an HSP/Introvert

Episode 41 of the The Healthy Sensitive's Podcast podcast, hosted by Leah Burkhart, titled "Building Community as an HSP/Introvert" was published on November 12, 2019 and runs 55 minutes.

November 12, 2019 ·55m · The Healthy Sensitive's Podcast

Summary

Many people (even some of us HSP's) mistakenly think that community is not as important for highly sensitive people and introverts as it might be for extroverted types. But that just isn't true. We might relish quiet time and solitude, but that doesn't mean we don't also need connection. So how do we satisfy both of these needs? How do we embrace what it means to be an introvert while also engaging in social events? How do we gently push the boundaries of our solitude bubble without feeling inauthentic when we do? In this episode we'll discuss the challenges we face in this area as HSP and strategies that might help marry self acceptance alongside social connection.

Episode Description