Building Everyday Strength, Kneeling Windmills for Mobility, Common Swing Mistakes

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How long is this episode of The Pat Flynn Show?

This episode is 54 minutes long.

When was this The Pat Flynn Show episode published?

This episode was published on June 17, 2025.

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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Get a copy of Strong ON! here: https://amzn.to/3G2NayY

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