Building Grit Through Heat | SISU Sauna Founder Peter Nelson II

from Playbook HQ · host Alec Grawe

SISU Sauna founder Peter Nelson II joins the Playbook HQ Podcast to unpack the intersection of recovery, endurance, and entrepreneurship.From traditional sauna science and ultra running to scaling a physical product business and raising money for cancer patients, this episode is a masterclass in grit. Peter also shares his personal flow stack — the practices, gear, and recovery tools that keep him performing at a high level.Checkout their full lineup of sauna's here and use code PLAYBOOK for $250 OFF.

Episode metadata supplied by the publisher feed · Published Feb 3, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Building Grit Through Heat | SISU Sauna Founder Peter Nelson II

0:00 23:36

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Playbook HQ?

This episode is 23 minutes long.

When was this Playbook HQ episode published?

This episode was published on February 3, 2026.

Can I download this Playbook HQ episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!