Building Gym Confidence (ft. Colby Thibault)

Coach Kylie Churnetski has been a professional in the health and wellness industry since 2016. She is a registered dietitian, personal trainer, yoga therapist, and health coach. Kylie designed PWHRFL as a place where women can receive health services that are encompassing of the entire persona and allow women to feel fully heard. Kylie’s signature coaching program helps women take control of their health and bodies through an integrative approach that focuses on internal, physical, and mental health. She works with women worldwide on building realistic habits, long term health, and confidence in their routine and themselves inside and out! In today's episode Coach Kylie is joined by Colby Thibault RD, CPT to discuss ditching gym anxiety and how to build confidence in the gym. Coach Kylie's Instagram Coach Kylie's TikTok Learn More About 1-1 Coaching