Building Healthy Habits: The Munch & Move Way

Want to inject more movement and wellbeing into your early childhood setting?This week on Learn Play Thrive, we're diving into the essential ingredients for a vibrant and healthy early childhood! Join us as we chat with Liesl Greenwood from the NSW Health Munch and Move program. In this action-packed episode, you'll discover:How the Munch and Move program can become a simple yet powerful tool in your everyday practice.The importance of developing Fundamental Movement Skills (FMS) and nurturing healthy eating habits in the early years. Practical ways to seamlessly integrate physical activity and healthy eating into play-based learning experiences, making it engaging for young minds.The benefits of role-modelling healthy behaviours and creating a positive ripple effect.Find out more:https://www.healthpromotion.com.au/https://www.facebook.com/CentralCoastHealthPromotionhttps://healthykids.nsw.gov.au/Ready to fuel fun and healthy growth? Subscribe to Learn Play Thrive and tune in for this inspiring conversation! If you enjoyed this episode, consider leaving us a review on your favourite podcast platform.Have questions or feedback? Connect with us on social media or email us at [email protected] with Us:- Website: www.learnplaythrive.com.au- Instagram: @learnplaythrive_- Facebook: @Learn Play Thrive Australia- Email: [email protected]