Building Intuitive Muscles to Repair Self Betrayal from Childhood Trauma

Self-betrayal starts in childhood when trauma teaches you to ignore what your gut is telling you and go straight into overthinking mode just to survive. Your intuition isn't something you think about - it's something you feel deep in your center, quiet and calm, while anxiety creates this crazy mental chaos that spins you out. As kids, trauma survivors had to shut down their inner knowing to avoid getting hurt worse, which creates these lifelong habits of people-pleasing and abandoning yourself. Healing is about giving yourself permission to trust your gut again and act on it, even when it makes other people uncomfortable. You need safe relationships to help your intuition grow back - toxic people just shut it down. Trauma also disconnects you from your body, which is actually a huge part of how you receive intuitive messages. Good boundaries keep the drama out so you can actually hear what your inner wisdom is trying to tell you.⁠⁠ RESOURCES: WORK WITH NIKKI 1:1 30 DAYS TO PEACE COURSE PATREON COMMUNITY INTRO TO BOUNDARIES THE BOUNDARIES INTENSIVE BOOK CLUB NARCISSIST ABUSE RECOVERY WORKSHOP THE FREE MORNING ROUTINE WEEKLY NEWSLETTER SIGNUP THE PATTERNSCAPES WELLNESS DECK BRAIN FM: CODE: emotionalbadass for 20% off your membership FOLLOW US: YouTube Instagram Facebook TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices