EPISODE · Apr 20, 2026 · 8 MIN
Building Luck and Calm
from Podkey Wellness
A lot of us treat luck like weather. It shows up or it doesn’t. But some of the most useful thinking in this episode says luck is closer to a practice, and emotional regulation works the same way.Luck as a skillRiskometer and micro-risksSmall experiments that compoundValues, identity, and staying alignedGenerosity and social capitalYour crew and co-regulationEmotion regulation in plain languageNaming emotions preciselyThe metamomentWhat ties it all togetherThis podcast was created with Podkey. Make your own at https://podkey.fm
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Building Luck and Calm
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