Building Mental Toughness: Chris Wells

Gene Zannetti talks with Parsippany Hills Head Coach Chris Wells about overcoming adversity in wrestling, how social media affects young athletes, and why building great human beings matters more than just winning matches.Timestamps:4:03 - The importance of mindset in competition8:16 - College struggles and rock bottom moments10:20 - Parents' unconditional support changing everything12:06 - Learning from losses more than wins15:27 - Wrestling the same opponent repeatedly17:06 - What the mind can overcome vs. hold us back from20:14 - Fear of failure leading to self-sabotage24:40 - Social media's impact on young wrestlers🎯 This episode is sponsored by:🥗 Eat Clean Bro – eatcleanbro.comUse code MINDSET for 15% off your order💪 Champion Athletes Sports Nutrition – champion-athletes.comUse code MINDSET25 for a special discountPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email [email protected]🎙Stay connected with Wrestling Mindset🔗 Visit our website: https://www.wrestlingmindset.com/📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/Wrestling Mindset Social MediaInstagram: / wrestlingmindsetFacebook: / wrestlingmindsetTwitter: / wrestlingmindse🎧 Listen to our podcastSpotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI Hosted on Acast. See acast.com/privacy for more information.

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Building Mental Toughness: Chris Wells

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This episode is 34 minutes long.

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This episode was published on September 22, 2025.

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