Building Momentum Without Burning Out with Rob Tracz

In this episode of The 1% Shift with Niyi, Niyi sits down with Rob Tracz, high-performance coach, keynote speaker, and creator of the Prime Performance Process.Many people don’t fail because they lack talent—they lose momentum because they lack clarity, resilience, and sustainable systems. Rob has dedicated his work to helping entrepreneurs and leaders break through stagnation, perform at a high level, and build success without sacrificing their wellbeing.Together, they explore what high performance really means, why burnout isn’t a badge of honor, and the small daily shifts that create long-term success.Learn more about Rob:https://www.SurvivingtheSideHustle.com/freecallIn this episode, we discuss:* Why high performers lose momentum* Building resilience without burnout* The six principles of sustainable success* Turning self-awareness into consistent action* Small habits that create lasting performance