The 1% Shift with Niyi

Most professional women aren't just negotiating salaries — they're negotiating for authority, visibility, and permission to want more.In this episode of The 1% Shift with Niyi, I sit down with Elizabeth Suárez, a negotiation and leadership strategist who spent nearly two decades in Fortune 100 leadership at Johnson & Johnson, PepsiCo International, and AT&T before founding Negotiation Unleashed. A Wharton MBA and bestselling author of The Art of Getting Everything, Elizabeth has spent 25 years helping accomplished women — especially Latinas — recognize the value they already bring and learn to use their voice strategically.We talk about why talented women often wait for permission before advocating for themselves, how culture and language shape the way we negotiate, and the small shifts in language that change the outcome of a high-stakes conversation.Connect with Elizabeth: negotiationunleashed.com | YouTube: @ElizabethSuarez

In this episode of The 1% Shift with Niyi, Niyi sits down with pastor and author Brian Drinkwine, author of Kingdom Over Empire: Recovering the Gospel from Political Captivity.Brian shares his personal journey from being a committed political partisan to recognizing how fear, outrage, and political tribalism had begun shaping his faith. We explore what happens when political allegiance starts competing with our allegiance to Jesus, how Christians can navigate deep political divisions without losing their spiritual identity, and what it means to put the Kingdom of God first.Book: Kingdom Over Empire: Recovering the Gospel from Political Captivity

Most of us spend far more time on autopilot than we realize. Automatic patterns quietly shape our decisions, reactions, and results.In this episode of The 1% Shift with Niyi, I’m joined by Alan Bodnar, neurophilosopher, researcher, and founder of The Self-Driving You. Alan has spent the past decade translating neuroscience and philosophy into practical tools that help people take control of their automatic responses.We’ll explore why we so often operate on autopilot, how these patterns influence our behavior, and the small, measurable practices that can help us become more intentional in how we think and live.🌐 Learn more about Alan and his work: https://www.theselfdrivingyou.com

In this episode of The 1% Shift with Niyi, I’m joined by Teri, whose journey of resilience and reinvention took her from an emotionally abusive marriage to pursuing her lifelong dream of becoming a novelist—and eventually cycling across the United States with her husband to raise money for charity.We’ll talk about resilience, creativity, the healing power of storytelling, taking risks later in life, and what it really means to keep pursuing your dreams when life takes an unexpected turn.🌐 Learn more about Teri and her work: Teri’s Website

What do you do when the storm you’re facing changes everything?In this episode of The 1% Shift with Niyi, I’m joined by Bill Derrick, a family business leader, author, and speaker with more than 50 years of experience in the construction industry.Bill helped lead his family business through the Great Recession, only to later face another deeply personal storm with an incurable blood cancer diagnosis. Through both experiences, he discovered lessons about resilience, faith, leadership, and finding meaning in difficult seasons.We’ll talk about the lessons behind his book, Restored by the Storm: Navigating Through Life’s Unexpected Challenges, how leaders can stay grounded during uncertainty, and how difficult experiences can sometimes reveal a renewed sense of purpose.🌐 Learn more about Bill and his book: https://www.billderrick.com/

What happens when you discover that the history you inherited from your family isn’t the story you thought it was?In this episode of The 1% Shift with Niyi, I’m joined by Steve Jensen, a former trial attorney and author of Healing White History.After 23 years as a trial lawyer demanding the truth in courtrooms, Steve turned that same instinct toward his own family history, uncovering ancestors who were involved in slavery, the Lost Cause, and efforts to strip Black Americans of political power.We’ll talk about confronting difficult family histories, how inherited stories shape identity, the difference between guilt and responsibility, and what happens when we replace shame and avoidance with honest curiosity.🌐 Learn more about Steve and his work: Steve Jensen’s Website

In this uplifting episode of The 1% Shift with Niyi, Niyi sits down with Andrew Thoe, creator of NorViK Sessions, a music project born from a simple but life-changing realization: what we listen to every day shapes how we think, feel, and live.After noticing how negative music and media were fueling anxiety, overthinking, and self-doubt, Andrew decided to write songs with a different purpose—music that encourages resilience, gratitude, healthy relationships, and hope. Using AI-assisted music production, he’s created a growing catalog designed to help people quiet the noise and focus on what truly matters.This conversation explores the powerful connection between mindset and media, how creativity became Andrew’s path to healing, and why even small changes in what we consume can transform the way we see ourselves and the world.Listen to NorViK Sessions:https://open.spotify.com/artist/6dxSniOnTkvXtpMfOYOGTS?si=26F4CGH-RC20oTq7WbZCRAIn this episode, we discuss:* How music shapes our mindset* Overcoming anxiety and negative thought patterns* Using creativity as a tool for healing* AI and the future of music creation* Small daily choices that build emotional resilience

In this inspiring episode of The 1% Shift with Niyi, Niyi sits down with Ted Kopecko—author of the #1 International Best Seller Finding JOY… Journey Of You, entrepreneur, and commercial real estate broker with over 30 years of experience in business and leadership.After decades of chasing success, Ted realized that many high achievers aren’t lacking accomplishment—they’re lacking alignment. His philosophy of moving from “Life-Led” living to “JOY-Led” living challenges us to stop reacting to life and start intentionally designing it.Together, they explore how mindset shapes identity, why purpose matters more than productivity, and how small daily choices create extraordinary lives over time.Learn more and download Ted’s free workbook:https://www.FindingJOY.usIn this episode, we discuss:* The difference between Life-Led and JOY-Led living* Why success doesn’t always bring fulfillment* Aligning mindset, identity, and purpose* Breaking free from burnout and busyness* Small intentional shifts that change the direction of your life

What if healing doesn’t begin with pretending everything is okay—but with becoming honest about what we’re actually going through?In this episode of The 1% Shift with Niyi, we sit down with author, poet, and speaker Jeff Dalton to explore faith, vulnerability, rejection, emotional pain, and what it means to have a real and personal relationship with Jesus.Jeff shares his journey through depression, church rejection, personal struggles, and difficult seasons that ultimately led him back to a deeper understanding of faith. We’ll talk about why people sometimes hide their pain behind religious performance, how honesty can become part of healing, and why Jeff believes Jesus wants us to bring our unfiltered selves—including our doubts, fears, anger, and struggles—to Him.

What happens when burnout, cancer, and a major life reset force you to rethink what you really want from life?In this episode of The 1% Shift with Niyi, we sit down with Jesse Atkinson, a hospitality entrepreneur and wellness advocate who left his consulting career and moved to Ensenada, Mexico, where he went on to build multiple businesses and create a completely different way of living.We’ll talk about starting over after adversity, building a business in a foreign country, the realities of cross-border living, entrepreneurship, health and wellness, and the courage it takes to choose a life that looks different from what society expects.Learn more about Jesse and his work through Jesse Atkinson’s Website.

What if some of the biggest challenges leaders face aren’t about a lack of ability—but patterns in the brain that keep them reacting instead of leading intentionally?In this episode of The 1% Shift with Niyi, I’m joined by Dr. Marcia Ruben, executive coach, organizational consultant, and author of The Neuroscience of Leadership: Rewire. Untangle. Lead.We’ll explore how neuroscience influences leadership, why smart and capable leaders can still get stuck in unhelpful patterns, and how small shifts in awareness can change the way we respond to pressure, uncertainty, and difficult situations.We’ll also discuss practical ways leaders can move from reacting to responding, build greater clarity, and lead with more intention.📚 Learn more about Dr. Marcia Ruben and her book: https://bit.ly/4dRAJDi

What if getting older isn’t about slowing down, but about discovering new ways to grow, contribute, and make an impact?In this episode of The 1% Shift with Niyi, we sit down with Dr. Deborah Heiser, a psychologist, researcher, and expert on mentorship and purposeful aging. We explore the power of mentorship, how our relationships can shape who we become, and why purpose and contribution don’t have an expiration date.We’ll discuss how to build meaningful connections across generations, continue growing through every stage of life, and create a legacy that extends beyond personal success.Learn more about Dr. Deborah Heiser: deborahheiser.com⁠

In this unforgettable episode of The 1% Shift with Niyi, Niyi welcomes Chris Donaldson—adventurer, bestselling author of Going the Wrong Way, and lifelong believer that sometimes the greatest journeys begin when life doesn’t go according to plan.In 1979, Chris left Belfast during the Troubles with one goal: ride his Moto Guzzi from Northern Ireland to Australia. But when the Iranian Revolution changed everything, his planned 10,000-mile trip became a remarkable 50,000-mile adventure across Africa, Europe, North and South America.More than four decades later, Chris is back on the same motorcycle, finally completing the journey he began 42 years ago.This conversation explores adventure, resilience, uncertainty, and why the roads we never planned often become the ones that change us the most.Learn more about Chris and his journey:http://chrisdonaldson.worldIn this episode, we discuss:* Leaving Belfast in search of freedom* What unexpected detours teach us about life* Traveling the world before smartphones and GPS* Courage, resilience, and embracing uncertainty* Why it’s never too late to finish what you started* The 1% shifts that shape extraordinary lives

In this fascinating episode of The 1% Shift with Niyi, Niyi sits down with Eric Robinson—a recently retired FBI Special Agent whose extraordinary career spans 24 years in the Bureau and 12 years in Christian ministry before that.From serving as a pastor to becoming a SWAT operator, firearms instructor, counterterrorism investigator, and expert in recruiting informants, Eric’s journey is anything but ordinary. His unique perspective reveals that success in high-pressure environments isn’t just about tactics—it’s about understanding people.Through humor, unforgettable stories, and lessons from his upcoming memoir, Eric shares how empathy, leadership, faith, and resilience shaped his work in some of the FBI’s most demanding investigations.Learn more about Eric and his upcoming book:https://www.preachertobreacher.comIn this episode, we discuss:* The unexpected journey from pastor to FBI Special Agent* Building trust in high-stakes situations* Leadership lessons from SWAT and federal investigations* The psychology behind recruiting informants* Faith, resilience, and serving under pressure* Small shifts that build courage and character

In this inspiring episode of The 1% Shift with Niyi, Niyi sits down with Fletch Wiley—Grammy-nominated arranger, producer, composer, and master musician whose remarkable career has spanned more than five decades.From performing alongside legends like Stevie Wonder, Diana Ross, Gladys Knight, Doc Severinsen, and Andraé Crouch, to producing award-winning recordings across gospel, jazz, classical, pop, and Christian music, Fletch has built a career defined by excellence, humility, and lifelong learning.Now approaching 80 and still practicing for hours every day, Fletch shares why mastery is a lifelong pursuit, how faith has sustained him through every season, and the small daily disciplines that have kept his passion alive for decades.Learn more about Fletch and his memoir, God Doesn’t Play Fair—That’s Good News:https://www.amazon.com/God-Doesnt-Play-Fair-Thats/dp/1961194449/In this episode, we discuss:* Performing with some of music’s greatest legends* The daily discipline behind lifelong excellence* Faith, purpose, and navigating the music industry* Creativity across multiple musical genres* Staying humble through success* Why mastery is built one day at a time

In this insightful episode of The 1% Shift with Niyi, Niyi sits down with Mathias Lemos Castillo, community engagement consultant, founder of MLC Consulting, and a strategic advisor helping organizations build inclusive cultures that create lasting business and community impact.Born and raised in Uruguay before moving to the United States, Mathias brings a unique global perspective on leadership, cultural competency, and community building. Rather than treating diversity, equity, and inclusion (DEI) as a compliance exercise, he believes inclusion should become a strategic advantage that strengthens organizations, teams, and relationships.In this conversation, Mathias explains why meaningful inclusion begins with intentional leadership, how organizations can move beyond performative initiatives, and the small shifts that create cultures where people truly feel they belong.Connect with Mathias:https://www.linkedin.com/in/mlemoscastillo/In this episode, we discuss:* Why inclusion is a business strategy, not a checkbox* Building authentic workplace cultures* Cross-cultural communication and leadership* Common DEI mistakes organizations make* Creating belonging through intentional leadership* Small shifts that strengthen teams and communities

In this powerful episode of The 1% Shift with Niyi, Niyi sits down with Ransom Kong, founder of Purpose Over Pain and Tethered, whose life’s work has been helping men uncover what truly lies beneath anger.For 27 years, Ransom has facilitated anger management and domestic violence groups with court-mandated men. Through thousands of conversations, he’s discovered that anger is rarely the root issue. More often, it’s grief, shame, fear, exhaustion, and emotional wounds that were never given a voice.Having broken his own cycle of violence, Ransom now helps men develop emotional fluency, heal from within, and build healthier relationships grounded in honesty and self-awareness.This conversation explores why emotional awareness isn’t weakness, how healing begins with asking better questions, and the small shifts that can transform a person’s life.Learn more about Ransom and Purpose Over Pain:https://purposeoverpain.life/In this episode, we discuss:* What’s really beneath anger* Breaking generational cycles* Why emotional awareness changes everything* Healing shame, grief, and unresolved pain* The small shifts that lead to lasting transformation

In this powerful episode of The 1% Shift with Niyi, Niyi sits down with Jonathan McLernon—health and wellness coach, creator of the NeuroQuit™ Method, and host of Between the Before & After.Jonathan’s story is one of remarkable resilience. After surviving a near-fatal assault in South Africa, losing his life savings through betrayal, battling PTSD, emotional eating, anxiety, and self-sabotage, he discovered that lasting transformation doesn’t come through willpower alone—it begins by changing how the brain works.Today, Jonathan helps people break free from addiction, burnout, emotional eating, and destructive habits by combining neuroscience, psychology, metabolic health, and compassionate coaching.Together, they explore why we stay stuck, how identity shapes behavior, and the small daily shifts that create lasting freedom.Learn more about Jonathan and his work:https://tidycal.com/coachjon/15-minute-meetingIn this episode, we discuss:* Why willpower isn’t enough to create lasting change* The hidden roots of self-sabotage and emotional eating* How neuroscience can help us break destructive cycles* Why identity matters more than habits* Small daily shifts that lead to lifelong transformation

In this episode of The 1% Shift with Niyi, Niyi sits down with Devon Wieters—writer, podcaster, disability advocate, and passionate voice for policy reform.Living with cerebral palsy, Devon has experienced firsthand how outdated systems can force disabled adults to choose between love, independence, and the benefits they need to survive. Through her advocacy for the SSI Restoration Act and the Marriage Equality for Disabled Adults Act, she’s working to change laws that many people don’t even know exist.Together, they explore what true equality looks like, why disability advocacy is about dignity as much as policy, and how one person can create meaningful change by speaking up.Learn more about Devon and her work:https://wheelwithit.com/In this episode, we discuss:* What the SSI marriage penalty really means* Living with cerebral palsy beyond the stereotypes* Turning personal challenges into public advocacy* What true accessibility and equality look like* Small actions that create lasting social change

In this episode of The 1% Shift with Niyi, Niyi sits down with Rob Tracz, high-performance coach, keynote speaker, and creator of the Prime Performance Process.Many people don’t fail because they lack talent—they lose momentum because they lack clarity, resilience, and sustainable systems. Rob has dedicated his work to helping entrepreneurs and leaders break through stagnation, perform at a high level, and build success without sacrificing their wellbeing.Together, they explore what high performance really means, why burnout isn’t a badge of honor, and the small daily shifts that create long-term success.Learn more about Rob:https://www.SurvivingtheSideHustle.com/freecallIn this episode, we discuss:* Why high performers lose momentum* Building resilience without burnout* The six principles of sustainable success* Turning self-awareness into consistent action* Small habits that create lasting performance

What if living a meaningful life isn’t about finding the perfect career, but learning how to align your time, talents, and resources with what truly matters?In this episode of The 1% Shift with Niyi, we sit down with Scott Maderer, founder of Inspired Stewardship, to explore purpose, calling, stewardship, and the small decisions that help us move from simply working to truly living with intention.We’ll talk about discovering your unique calling, using your strengths meaningfully, and making intentional shifts that bring greater clarity and fulfillment to both life and work.

How do we find meaning when life takes us through experiences that completely change the way we see ourselves and the world?In this episode of The 1% Shift with Niyi, we sit down with Meta Titus to explore resilience, faith, identity, stress, and the search for meaning after difficult experiences. Meta shares a deeply personal journey and how those experiences shaped their understanding of spirituality and their desire to help others navigate challenging seasons.We’ll explore how people process extraordinary experiences, how faith can provide meaning during uncertainty, and how sharing our stories can help others feel less alone.

In this deeply reflective episode of The 1% Shift with Niyi, Niyi welcomes Jazzmyn Lauff, host of When the Heart Calls and a guide for people seeking a more authentic way of living.After years of external success, Jazzmyn found herself battling depression, imposter syndrome, and a growing sense of disconnection. The devastating loss of her son and, years later, a profound inner awakening led her to leave behind a successful career, release old identities, and begin listening to a deeper inner voice.Together, they explore why transformation often begins with slowing down, how curiosity can replace certainty, and the small inner shifts that help us reconnect with who we truly are.Learn more about Jazzmyn and her work:https://www.whentheheartcalls.com/In this episode, we discuss:* Why success doesn’t always bring fulfillment* Learning to trust your inner voice* Presence, curiosity, and authentic living* Letting go of identities that no longer fit* Small inner shifts that create lasting transformation

In this enlightening episode of The 1% Shift with Niyi, Niyi sits down with Caleb Matthews, founder of The SeeLink and creator of the SSB Method (Spirit, Soul & Body).For more than two decades, Caleb has helped thousands of people discover their God-given purpose by connecting the dots between their dreams, life experiences, frustrations, and spiritual journey. From speaking in Bible colleges and remote African villages to reaching millions through international radio, his mission has remained the same: helping people “see the link” between who they are and who they were created to become.In this conversation, Caleb shares why purpose is often hidden in plain sight, how everyday experiences shape our calling, and why small shifts in awareness can completely transform the direction of our lives.Learn more about Caleb and The SeeLink:https://theseelink.comIn this episode, we discuss:* Finding purpose through life’s experiences* The SSB Method: Spirit, Soul & Body* Why frustration often points toward your calling* Developing spiritual awareness in everyday life* Small shifts that lead to lasting transformation* Aligning your life with God’s purpose

Why do we keep putting off the things we know will improve our lives?In this thought-provoking episode of The 1% Shift with Niyi, Niyi sits down with Billy Seol—Buddhist life coach, former software engineer at Apple, Disney, and Foursquare, and creator of the Karmic Formula System.After leaving a successful career in tech to study under Buddhist monks, Billy developed a unique framework that explains why people struggle with procrastination, shame, overthinking, and lasting change. Combining behavioral psychology, Buddhist wisdom, and practical formulas, he helps people identify what’s really keeping them stuck—and how to move forward.Learn more about Billy and the Karmic Formula System:https://billyseol.com/In this episode, we discuss:* Why procrastination follows a predictable pattern* The hidden reason knowledge doesn’t create change* Escaping shame and self-blame* Buddhist principles for everyday life* Small actions that create lasting transformation

What separates leaders who simply manage a business from those who build organizations that can truly grow?In this episode of The 1% Shift with Niyi, we sit down with Steve Snedegar, a four-time CEO, executive advisor, and founder of Stage 5 Partners. Steve shares practical lessons from decades of leading businesses through growth, transformation, integration, and turnarounds.We’ll explore the small leadership shifts that help CEOs cut through complexity, make better decisions, strengthen accountability, and turn strategy into meaningful results.Learn more about Steve’s work at Stage 5 Partners⁠.

What if the way we think, feel, and respond under pressure could be trained just like a muscle?In this episode of The 1% Shift with Niyi, we sit down with Arnold Beekes, creator of Brain Athletes, to explore brain fitness, emotional resilience, leadership, and the habits that help us become clearer, steadier, and more effective.We’ll talk about breaking free from inherited beliefs, training our responses under pressure, and moving beyond self-improvement toward true self-mastery.Learn more about Arnold’s work at Brain Athletes⁠.

What if the part of yourself you thought you lost is still there—just waiting to be rediscovered?In this episode of The 1% Shift with Niyi, we sit down with vocal coach and creator of Vocal Refresh, Ingrid Moss, to explore why so many women stop singing as life gets busy and why it’s never too late to start again.We’ll talk about how the voice changes with age, the connection between singing and confidence, and how reconnecting with creative passions can help us feel more like ourselves again.Vocal Refresh: vocalrefresh.com⁠YOUTUBE : @vocalrefresh

What if the biggest thing standing between you and your next level isn’t a lack of effort—but a belief you don’t even realize you’re carrying?In this episode of The 1% Shift with Niyi, we sit down with Dr. Lise Janelle, a peak performance and results expert, author, speaker, and creator of the Heart Freedom Method. With more than 22 years of coaching experience, Dr. Lise helps high achievers uncover the subconscious beliefs that can influence performance, relationships, confidence, and success.We’ll explore how hidden beliefs shape our results, why successful people can still feel stuck, and the small internal shifts that can unlock meaningful changes in life and business.

In this episode of The 1% Shift with Niyi, Niyi sits down with Jack Oujo, founder of Oujo Wealth Strategies and author of Too Smart to Be an Umpire.After spending eight years pursuing his dream of becoming a Major League Baseball umpire, Jack’s career came to an unexpected end. At 30 years old, with a pregnant wife, no money, and no clear path forward, he had to rebuild from scratch. That setback became the foundation for building one of America’s largest tax-focused wealth management firms.Together, they explore why failure isn’t the end, why process beats goals, and how preparing for life’s unexpected turns can position you for greater success.Learn more about Jack and his book:http://www.toosmarttobeanumpire.comIn this episode, we discuss:* Turning disappointment into opportunity* Why everyone needs a Plan B* The power of trusting the process* Lessons from professional sports that apply to life and business* Building resilience through life’s unexpected setbacks

In this episode of The 1% Shift with Niyi, Niyi sits down with organizational architect and author Danny Carpio to explore why the future of work isn’t about building bigger companies—it’s about building better systems around yourself.After more than a decade designing operating systems for startups, venture-backed companies, and decentralized organizations that raised millions in capital and achieved nine-figure valuations, Danny believes the greatest competitive advantage today isn’t having more employees—it’s learning how to scale yourself.Together, they discuss why traditional career paths are rapidly changing, how AI is reshaping opportunity, and the small shifts individuals can make to thrive in a world where adaptability matters more than ever.Learn more about Danny and his work:https://x.com/augmentedthingsIn this episode, we discuss:* Why the future belongs to self-scale, not just company scale* How AI changes the way we think about work* Building systems instead of chasing productivity* Becoming indispensable in a rapidly changing world* Small mindset shifts that create outsized results

In this episode of The 1% Shift with Niyi, Niyi sits down with transformation strategist, author, and creator of The Storyboard Method™, Tanya Thompson.After navigating burnout, toxic workplaces, and a complete life reset, Tanya discovered that lasting transformation begins by changing the stories we unconsciously live by. Through her practical framework, she helps people move beyond vision boards and wishful thinking to intentionally create lives that align with who they truly are.Together, they explore how our internal narratives shape our choices, why alignment matters more than achievement, and the small shifts that make reinvention possible.Learn more about Tanya and her work:https://www.tanyathompson.com (or her preferred website/social link)In this episode, we discuss:* Why the stories we believe shape our reality* Moving beyond vision boards into intentional action* Healing after burnout and toxic workplaces* Creating alignment before pursuing success* Small shifts that lead to lasting reinvention

In this episode of The 1% Shift with Niyi, Niyi sits down with entrepreneur, author, and health researcher Dennis Henson.After spending five decades building a successful business empire, Dennis’s life changed overnight when a devastating stroke left him without his eyesight, control of his limbs, and countless brain cells. Rather than accepting defeat, he dedicated the next seven years to researching how the body heals, rebuilding his health, and creating what is now known as the Body of Health Protocol.Together, they explore what true resilience looks like, how small daily health decisions shape our future, and why longevity is built intentionally—not accidentally.Learn more about Dennis and the Body of Health Protocol:https://www.bodyofhealth.life/In this episode, we discuss:* Recovering after a life-changing stroke* Building a “Shield of Longevity”* The science behind lasting health* Daily habits that improve long-term wellbeing* Moving from surviving to thriving

In this episode of The 1% Shift with Niyi, Niyi sits down with Nicole Majik, transformational strategist, keynote speaker, and creator of the DASH Method™.Drawing from nearly three decades of experience—and a life shaped by adversity, healing, and reinvention—Nicole helps people understand why they keep repeating the same patterns and how to finally create lasting change. Blending science, psychology, subconscious reprogramming, and practical strategies, she equips people to move beyond survival and live with greater purpose, confidence, and freedom.Together, they explore why transformation starts from the inside, how limiting beliefs quietly shape our lives, and the small shifts that can completely change our future.Learn more about Nicole and the DASH Transformation Lab:https://nicolemajik.optin.com/forms/460172727In this episode, we discuss:* Why we keep repeating unhealthy patterns* The DASH Method for lasting transformation* Reprogramming limiting beliefs* Healing the past without staying stuck in it* Small mindset shifts that create extraordinary results

What happens when life changes in ways you never expected—and you have to figure out who you are all over again?In this episode of The 1% Shift with Niyi, we sit down with Cheyenne Heflin, a motivational speaker, advocate, counseling trainee, cancer survivor, and above-knee amputee.Cheyenne shares her personal journey through illness, disability, and adversity, while exploring resilience, identity, hope, humor, and the tools that help us keep moving forward when life gets difficult.You can learn more about Cheyenne and her work at https://www.cheyenneheflin.com/.

What does it really take to build wealth—not just financially, but in a way that creates freedom, confidence, and fulfillment?In this episode, Shakti Sharma shares her journey from 12 years in the corporate world, finance, consulting, and investment banking to helping people transform their relationship with money, sales, and entrepreneurship.We explore money mindset, emotional intelligence, confidence, building wealth beyond income, and the small shifts that can change how we approach success.

What happens when the thing you’re most afraid of becomes the very thing you help others overcome?In this episode, Peter George shares his journey from struggling with a childhood lisp and stutter to becoming a public-speaking and TEDx coach, professional speaker, podcast host, and author of the six-time award-winning The Captivating Public Speaker.We explore fear, confidence, storytelling, authenticity, and how finding your voice can transform the way you show up in both life and work.

What happens to creativity when AI can do more and more of the work?In this episode of The 1% Shift with Niyi, Tara Collins brings more than 25 years of experience as a creative director, marketer, agency owner, mentor, and entrepreneur to a conversation about creativity, leadership, career growth, and adapting to change.From building agencies and working in corporate environments to mentoring founders and running a zombie-themed charity, Tara has learned that curiosity, humor, experimentation, and staying human can be powerful advantages in a rapidly changing world.

What if getting older isn’t about losing possibilities, but discovering new ones?In this episode of The 1% Shift with Niyi, Carolyn Hatton shares her journey from struggling with weight, confidence, and an eating disorder to becoming a life-success coach helping women in their 40s, 50s, and 60s create a healthier, stronger, and more fulfilling second act.We’ll explore mindset, nutrition, joyful movement, brain health, resilience, and the small shifts that can completely change how we experience the next chapter of life.Learn more about Carolyn and download her free Reclaim Your Second Act ebook at the-foreveryoung.com.

What happens when you achieve the life you were supposed to want, but it still doesn’t feel right?In this episode of The 1% Shift with Niyi, we sit down with Shante Alexander, an organizational psychologist, executive coach, speaker, and author of The Emotional Cost of Clarity. We explore the hidden emotional cost of success, identity, ambition, burnout, and the pressure to always be “the strong one.”Shante shares how the very patterns that help high achievers succeed can sometimes leave them exhausted, disconnected, or stuck—and how greater clarity can help us build a life that feels more aligned.

In this episode of The 1% Shift with Niyi, we sit down with Colin Corby, TEDx speaker, technology wellbeing coach, and creator of The Digital Detox Coach. We explore how technology is affecting our focus, health, relationships, and sense of identity—and the small changes we can make to build a healthier relationship with our devices.Colin shares lessons from over 30 years in technology and his experience as an endurance athlete, offering practical ways to reclaim our attention, disconnect from digital distractions, and reconnect with what truly matters.

Why do so many strong marriages struggle—not because of a lack of love, but because of outside pressure?In this episode of The 1% Shift with Niyi, we sit down with Pesa Shayo, author and co-founder of Live Your Best Marriage, to explore how couples can navigate in-law pressure, cultural differences, loyalty conflicts, and communication challenges without turning against each other.Drawing from his own cross-cultural marriage and years of working with Christian couples, Pesa shares practical, faith-based strategies for building a marriage that stands united through every season.

How do you measure something that seems impossible to measure—like student engagement, empowerment, satisfaction, or mental health?In this episode of The 1% Shift with Niyi, we sit down with Dr. Nicole Alioto, a social psychologist, author, TEDx speaker, and measurement expert who has spent more than 25 years helping schools turn complex ideas and data into clear, actionable strategies.Dr. Alioto explains why defining the right question often matters more than collecting more data, how schools can make better decisions through measurement, and why even the most abstract concepts can become measurable when we know what to look for.Learn more and access Nicole’s resources at http://www.youcanmeasureanything.com.

What if a major life transition isn’t the end of something, but an invitation to rediscover yourself?In this episode of The 1% Shift with Niyi, we sit down with Susan Hensley, transformational coach, speaker, and author of Art for Your Sanity: How Art Journaling Can Help You Manage Chaos and Unleash Joy.After decades as a corporate executive and leadership coach, Susan discovered art journaling during a stressful season of her life—and found an unexpected tool for creativity, self-discovery, and navigating change.Together, we explore how small creative practices can help us manage uncertainty, reconnect with ourselves, and find more joy and purpose in everyday life.Susan, for listeners who want to explore art journaling, learn more about your work, or get a copy of Art for Your Sanity, where can they connect with you?”Susan’s website: susan-hensley.comListeners can also access her free art-journaling tips and learn more about her Artful Transitions course.

What does it take to rebuild your life after experiences that completely change you?In this episode of The 1% Shift with Niyi, we sit down with author Angel Willard to talk about her powerful journey through trauma, survival, motherhood, loss, chronic pain, incarceration, and healing.Through her memoir Fighting to Come Home, Angel shares what she has learned about accountability, resilience, breaking painful cycles, and finding the courage to begin again. This is a conversation about more than surviving—it’s about finding your way back to yourself.

Dyslexia can turn reading into a daily source of frustration for children and their families—but the right approach can make a meaningful difference.In this episode of The 1% Shift with Niyi, we sit down with Russell Van Brocklen, the Dyslexia Professor, to explore why some reading strategies fail struggling learners and what parents can do differently.Russell shares practical insights on structured literacy, multisensory learning, building confidence, and helping children make steady academic progress without turning reading into a battle.

What does it really take to stay grounded when life, leadership, and relationships put you under pressure?In this episode of The 1% Shift with Niyi, Michael Ostrolenk shares practical insights on resilience, disciplined presence, emotional regulation, leadership, and relationship mastery. Drawing from decades of work in psychology, high-performance coaching, and resilience training, Michael explores how we can become stronger without simply becoming harder.

What happens when difficult questions about faith become opportunities to think deeper and understand God differently?In this episode of The 1% Shift with Niyi, we sit down with Dr. Gerald Robison, affectionately known as Dr. G—a pastor, teacher, speaker, and award-winning author who has spent decades helping people understand difficult Christian concepts in simple, practical, and often humorous ways.From pastoring across three continents and training Bible teachers in more than 25 countries to navigating his own battle with tongue cancer, Dr. G brings a unique perspective on faith, suffering, purpose, doubt, and discovering genuine joy.“Dr. G, for listeners who want to explore your books, teachings, and resources or learn more about your work, where should they go?”Website: geraldrobison.com

What if your deepest wounds became the very place where hope was reborn?In this powerful episode of The 1% Shift with Niyi, Niyi sits down with Carolyn Sherrow—author, speaker, former physician assistant, and founder of Cords of Grace. After surviving ritual abuse, trauma-based mind control, and living with a dissociative disorder, Carolyn discovered that no wound is beyond God’s ability to heal.Drawing from both her medical background and personal journey, Carolyn shares how trauma affects identity, why healing is a process of learning to depend on God, and how forgiveness, truth, and grace can lead to lasting freedom.Learn more about Carolyn and her ministry:https://cordsofgrace.com/In this episode, we discuss:* Healing from deep trauma through faith* How trauma shapes identity* The connection between emotional, mental, and spiritual healing* Learning to depend on God instead of people* Why no life is beyond redemption

What does it really take to become a confident leader?In this episode of The 1% Shift with Niyi, we sit down with Victoria Noethling—leadership coach, speaker, podcast host, and co-author of six collaborative books—to explore how confidence is built through intentional growth, servant leadership, and consistent self-development.Drawing from more than 40 years in corporate leadership, decades in Toastmasters, and years of coaching entrepreneurs, Victoria shares practical insights on becoming a leader who inspires others, communicates with confidence, and creates lasting impact.