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Building Progress episode artwork

Aug 3, 2026 10 min

Building Progress

from Walking is Fitness

Progress in fitness is crucial. During today's ten-minute walk, Dave talks about a powerful way to feel progress before you see it. [email protected] Download your FREE 30 Day or 90 Day Fitness Chain Tracker Support the mission of Walking is Fitness and buy Dave a coffee Support the sponsors of Walking is Fitness: Check out Topo Athletic shoes. You can buy online or find a retailer near you

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Progress in fitness is crucial. During today's ten-minute walk, Dave talks about a powerful way to feel progress before you see [email protected] your FREE 30 Day or 90 Day Fitness Chain TrackerSupport the mission of Walking is Fitness and buy Dave a coffeeSupport the sponsors of Walking is Fitness:Check out Topo Athletic shoes. You can buy online or find a retailer near youUse code WALKING for 20% off your first custom protein blend from True Nutrition

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Building Progress

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How long is this episode of Walking is Fitness?

This episode is 10 minutes long.

When was this Walking is Fitness episode published?

This episode was published on August 3, 2026.

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