Building Resilience

In times of stress and adversity, how we respond can determine not only how we cope with the problems and challenges at hand, but also how we might rise above, learn, and even improve in our lives following hard times. With the visionary leader Dr. Robert Gore, the Founder and Executive Director of the Kings Against Violence Initiative, we explore the definition of resilience, the factors that promote it, and lastly how we can bolster our resilience everyday so that we are ready and able to deal with and triumph through life’s trials and tribulations.