Building Resilience

"Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't." ― Rikki Rogers Adverse childhood experiences change how the brain sees and responds to the world. Building resilience through loving, nurturing and safe relationships is key to helping people succeed. This episode features a talk by Carol Taylor where she shares how people in her life have overcome adversity and modeled building resilience. Carol is the Program Supervisor for Coaching & Training at Franklin County Family and Children First Council located in Columbus, Ohio -- as well as an expert public speaker and educator who sees value in peoples' unique skills, strengths and experiences. (more at tedxyearlingroad.com/CarolTaylor.aspx) Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★ In This Episode: Intro Building Resilience Sponsor Message Collective Energy Reading Need Text or ASL?: Download the episode to your device Upload here to transcribe and enjoy :) Follow / Stay Tuned: authenticservicegroup.org/u-got-this  anchor.fm/ugtpodcast  Instagram: @ugtsocial 🎶: U Got This! (playlist on Spotify) Be Safe, & Stay Well!