Building Resilience: How to Bulletproof Your Body Against Modern Injuries

Is pain always an accurate reflection of tissue damage? We sat down with the experts at db physio to unpack why the brain often holds the 'remote control' for our physical sensations. In this clip, we discuss how acute pain functions as a protective signal from our system, rather than just a simple readout of structural injury. Perfect for anyone looking to understand the modern science behind healing.