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EPISODE · Aug 17, 2023 · 17 MIN

Building Resilience in the Face of Adversity

from We Can Be Real · host Ellen Schweitzer

I wasn’t the most resilient when I was younger, often caving under pressure and turning to food and weed to cope with the struggles in my lfie. As I got older, I found my resilience out of the necessity of caring for the people that I loved and my resilience grew from there. This week on We Can Be Real I’m talking about building resilience in the face of adversity.In this episode, I discuss:The first time I really had to be resilient in life as a newly divorced mother of two.How my resilience built upon itself and came second nature to me over time. Traits and characteristics of resilient people.Advice you can take today to start facing adversity in your life and building resilience. Is there something you’re struggling with? Send me a DM and let’s chat. If you enjoyed this episode don’t forget to follow, rate, and review the podcast and tell me what resonated with you.STAY CONNECTED WITH ELLEN:WebsiteInstagram

Episode metadata supplied by the publisher feed · Published Aug 17, 2023

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I wasn’t the most resilient when I was younger, often caving under pressure and turning to food and weed to cope with the struggles in my lfie. As I got older, I found my resilience out of the necessity of caring for the people that I loved and my resilience grew from there. This week on We Can Be Real I’m talking about building resilience in the face of adversity. In this episode, I discuss: The first time I really had to be resilient in life as a newly divorced mother of two.How my resili...

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Building Resilience in the Face of Adversity

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