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EPISODE · Jul 20, 2014 · 1H 1M

Building self-esteem and self-worth, while avoiding the ego trap

from The Overwhelmed Brain

Building self-worth is something that happens in childhood, and relies on people and events outside of you, whereas building self-esteem is a culmination of all the years of self-worth, and is something that relies on how you feel about yourself. Then ego comes in and tries to spoil the road to high self-esteem, but there are ways to build and nurture all three so that you can tackle life a lot easier when the challenges present themselves.

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Building self-esteem and self-worth, while avoiding the ego trap

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How long is this episode of The Overwhelmed Brain?

This episode is 1 hour and 1 minute long.

When was this The Overwhelmed Brain episode published?

This episode was published on July 20, 2014.

What is this episode about?

Building self-worth is something that happens in childhood, and relies on people and events outside of you, whereas building self-esteem is a culmination of all the years of self-worth, and is something that relies on how you feel about yourself....

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