Building Strength and Mindset with Roger Boyer - The Journey of a Young Athlete

In this episode of the Axis Strength Training Podcast, host Jason Sweet interviews Roger Boyer, a college student and member of the gym. Roger shares his journey in strength training, the importance of mindset, and how he has overcome obstacles in his fitness journey. He emphasizes the value of surrounding oneself with successful people and offers advice for newcomers to the gym. The conversation highlights the community aspect of fitness and the personal growth that comes from consistent effort and discipline. Takeaways Roger is a civil engineering major with a minor in economics. He is involved in various clubs, including club basketball and the American Society of Civil Engineers. Roger started strength training at Axis in 2019, encouraged by his mother. He emphasizes the importance of mindset in achieving fitness goals. Roger has seen significant physical and mental growth since he started training. He values the community and support at Axis Strength Training. Setting short-term and long-term goals has been crucial for his progress. Roger faced challenges with schedule changes when transitioning to college. He believes in the importance of discipline and consistency in workouts. Surrounding oneself with positive influences leads to personal success. Sound bites "I take a lot of pride in the gym aspect." "It's more mental than physical." "Surround yourself with successful people." Chapters 00:00 Introduction to Roger Boyer 02:43 Roger's Journey in Strength Training 05:31 Mindset and Personal Growth 08:03 Overcoming Obstacles in Fitness 10:49 Advice for Newcomers to Strength Training 13:41 Final Thoughts and Community Impact