Building Strength and Muscle After 50, with Chad Landers

This week on the podcast, I’m joined by my good friend Chad Landers, a coach who’s been training people hands-on for more than 30 years and recently published ​Building Strength and Muscle After 50​. Chad isn’t an influencer. He’s someone who’s spent decades watching real people train, get hurt, recover, and keep going.If you’re over 40 and still want to train hard and stay healthy, Chad is someone worth listening to.------------Since 2011, we’ve helped 2,000+ busy men get lean, strong, and in control — without supplements, gimmicks, or sacrificing their lives to the gym.👉 Get our Free 15-Day Transformation Kickstart Bundle (https://rippedbody.com/)(Training program, nutrition guide, and 15-step course to help you avoid the most common mistakes.)