Building the Plan on Day One with Blake Wellen episode artwork

EPISODE · May 4, 2026 · 1H 31M

Building the Plan on Day One with Blake Wellen

from Pondoff's Anonymous · host Chris Pondoff, Zoë Mendenall

This week on Pondoff’s Anonymous, Chris and Zoë sit down with Blake Wellen, case manager at Illinois Recovery Center, for a conversation about treatment, recovery, compassion fatigue, and what it looks like to care for people when they’re walking through one of the hardest seasons of their lives.Blake doesn’t identify as an alcoholic or addict, but he grew up around addiction and found himself pulled into the recovery world through his family, his work at IRC, and a genuine love for helping people. He talks about starting at IRC as a night tech, working his way through different roles, and eventually becoming a case manager helping clients build a real plan for life after inpatient treatment.They get into why discharge planning starts on day one, why 30 days is rarely enough, how sober living and outpatient care can change the outcome, and why people leaving treatment need more than good intentions. They need support, structure, and people who believe they can make it.Also in this episode: small-town Illinois stories, Highland chaos, wedding fights, compassion fatigue, therapy, the “jar of f*cks,” and why sometimes the real work starts after treatment ends.TIMESTAMPS:00:00 - Sponsors02:17 - Meet Blake Wellen03:16 - Blake’s perspective on addiction and treatment08:44 - The early days of Illinois Recovery Center15:59 - Compassion fatigue and learning how to recharge18:02 - Blake’s role as a case manager25:16 - Discharge planning starts on day one27:54 - Sober living, funding barriers, and resources29:54 - Why 30 days usually isn’t enough31:17 - The real work starts after treatment35:25 - Helping clients feel like they’re not alone37:15 - The jar of f*cks38:12 - Slowing down and letting go of control40:52 - Finding a calling in recovery work41:55 - Blake’s fiancée and wedding planning48:04 - The Coyote Ugly wedding brawl57:20 - Falling in love with the work at IRC1:06:22 - Trying to build a life in this economy1:12:02 - Four-wheelers, concussions, and trauma1:16:46 - Why outpatient care matters1:19:04 - Therapy doesn’t give you all the answers1:24:03 - What families should know about treatmentSPONSORS:Thank you to our sponsors, McKelvey Insurance Group and LightSource.McKelvey Insurance Grouphttp://mckelveyins.comLightSourcehttp://findyourlightsource.comDISCLAIMER:This podcast shares personal stories and conversations about recovery, mental health, addiction, and life. It is not a substitute for professional help. If you need support, visit pondoffsanonymous.com and contact us.

This week on Pondoff’s Anonymous, Chris and Zoë sit down with Blake Wellen, case manager at Illinois Recovery Center, for a conversation about treatment, recovery, compassion fatigue, and what it looks like to care for people when they’re walking through one of the hardest seasons of their lives.Blake doesn’t identify as an alcoholic or addict, but he grew up around addiction and found himself pulled into the recovery world through his family, his work at IRC, and a genuine love for helping people. He talks about starting at IRC as a night tech, working his way through different roles, and eventually becoming a case manager helping clients build a real plan for life after inpatient treatment.They get into why discharge planning starts on day one, why 30 days is rarely enough, how sober living and outpatient care can change the outcome, and why people leaving treatment need more than good intentions. They need support, structure, and people who believe they can make it.Also in this episode: small-town Illinois stories, Highland chaos, wedding fights, compassion fatigue, therapy, the “jar of f*cks,” and why sometimes the real work starts after treatment ends.TIMESTAMPS:00:00 - Sponsors02:17 - Meet Blake Wellen03:16 - Blake’s perspective on addiction and treatment08:44 - The early days of Illinois Recovery Center15:59 - Compassion fatigue and learning how to recharge18:02 - Blake’s role as a case manager25:16 - Discharge planning starts on day one27:54 - Sober living, funding barriers, and resources29:54 - Why 30 days usually isn’t enough31:17 - The real work starts after treatment35:25 - Helping clients feel like they’re not alone37:15 - The jar of f*cks38:12 - Slowing down and letting go of control40:52 - Finding a calling in recovery work41:55 - Blake’s fiancée and wedding planning48:04 - The Coyote Ugly wedding brawl57:20 - Falling in love with the work at IRC1:06:22 - Trying to build a life in this economy1:12:02 - Four-wheelers, concussions, and trauma1:16:46 - Why outpatient care matters1:19:04 - Therapy doesn’t give you all the answers1:24:03 - What families should know about treatmentSPONSORS:Thank you to our sponsors, McKelvey Insurance Group and LightSource.McKelvey Insurance Grouphttp://mckelveyins.comLightSourcehttp://findyourlightsource.comDISCLAIMER:This podcast shares personal stories and conversations about recovery, mental health, addiction, and life. It is not a substitute for professional help. If you need support, visit pondoffsanonymous.com and contact us.

NOW PLAYING

Building the Plan on Day One with Blake Wellen

0:00 1:31:07

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Reading Roulette: Choose Your Own Adventure Podcast readingroulette Reading Roulette is a Choose Your Own Adventure literary podcast, covering the classic children's books from the 80's and 90's Explicit Bumming with Bobcat Bum Wine Bob Bum Wine Bob is the everyman's drinking man and bum wine connoisseur. Featuring all your favorite bottom shelf and budget beverages that are cheap in price, but not in quality. Bum wine, beers, 40's, malt liquor, and MORE! Bringing you the best of the worst in cheap booze at bumwinebob.com since 2014. Come take a ride with Bum Wine Bob and some special guests! Cheers! Explicit The Anonymous Eskimo Podcast Ralph Sara The Anonymous Eskimo Podcast is an Indigenous podcast devoted to uplift Indigenous peoples, with a mission to send hope to those struggling with the negative stigma placed upon mental health issues, the disease of alcoholism, and drug addiction. To also bring awareness to the MMIWG2S & MMIP crisis. Through guests sharing their experiences, inspiration, strength, and hope. I want to break the stigma that is associated with indigenous people, mental health and recovery. Host: Ralph Sara Explicit God, S*x, & Everything In Between with Anahita Joon Anahita Joon Welcome to God, S*x & Everything Inbetween. I am Anahita Joon. Born and raised in Islamic Iran, I migrated to the US when I was 14 and began the journey to embodied freedom. For over a decade, I have been supporting female leaders to break free from systemic oppression and embrace the sacredness that is the core of every woman. This is the place you come to remember your innate wholeness, your innate Divinity and your utter and complete permission to be just the way you are. Each week, I will bring you interviews along with my spiritual and practical teachings. We’ll explore both the sacred and profane and dive deeply into all the things that have robbed women of our power and that good girls don’t talk about. Explicit

Frequently Asked Questions

How long is this episode of Pondoff's Anonymous?

This episode is 1 hour and 31 minutes long.

When was this Pondoff's Anonymous episode published?

This episode was published on May 4, 2026.

What is this episode about?

This week on Pondoff’s Anonymous, Chris and Zoë sit down with Blake Wellen, case manager at Illinois Recovery Center, for a conversation about treatment, recovery, compassion fatigue, and what it looks like to care for people when they’re walking...

Can I download this Pondoff's Anonymous episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!