Building Transformative Habits to Be the Best You with Kate McCauley

"And once you understand that habits can change, you have the freedom and the responsibility to remake them." In this episode of On The Bounce, we are joined by another inspiring guest, Kate McCauley. Kate is the founder and CEO of Danu, LLC. She has a degree in Kinesiology and a Masters in Education is a certified health coach and is a certified woman-owned business owner.  Kate helps women manage stress by building everyday habits to be happier and healthier at home and work.  She does this through one-on-one coaching, workshops, and speaking engagements. When it comes to habits, we believe there are only two things you can do: build them or break them. With Kate as your coach, you'll be building up the habits that will define your future. To learn more about Kate McCauley and her coaching services, visit her website: Danu, LLC. You can also find her on social media: https://www.facebook.com/people/Danu-LLC/100038917933717/ https://www.instagram.com/kate_mccauley_xo/ https://www.linkedin.com/in/kate-mccauley-danu/ Follow me here! Facebook Instagram Twitter Medium