Building your community abroad  episode artwork

EPISODE · Dec 3, 2025 · 31 MIN

Building your community abroad

from Expecting Expats · host Hosts Amanda and CJ

CJ and Amanda shares their personal experiences and best tips for building your community abroad. Here’s the main takeaways: 1. Put yourself out there — community starts with brave first stepsBoth hosts emphasize that building a village doesn’t happen passively. You need to take initiative:* Say yes to “blind-date” coffees* Join meetups (e.g., InterNations, “new to Frankfurt” events)* Attend language classes or pregnancy/parent groups* Accept invitations even when it feels awkwardAlmost every friendship they formed began with taking a small social risk.2. Shared experiences create the strongest connectionsThe transcript shows that community abroad often forms fastest around common life phases or needs, such as:* Being new to the country* Learning the language* Having pets* Pregnancy classes or young-kids groups* Being an international living far from homeThese “we’re all in the same boat” situations naturally bring people together and make it easier to bond deeply.3. Build both international support and local integrationA balanced community abroad includes:* International friends who offer emotional familiarity, understand holidays, and “adopt” you like family* Local connections that help you integrate, navigate bureaucracy, learn the language, and support your kids in schoolEven though connecting with locals can be harder (language barriers, established circles), both hosts agree that learning the local language and making some local ties helps you feel truly rooted.Podcast links:Mel Robbins Podcast Episode 283- It's Not You: The Real Reason Adult Friendship is So Hard & 3 Ways to make it easier: https://open.spotify.com/episode/55RjbE6ffgz4hcsLnOkNW5?si=bc14dc28aab744aa

Episode metadata supplied by the publisher feed · Published Dec 3, 2025

Embed this episode

Ready to play

Building your community abroad

0:00 31:26

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Twin Talks: Pregnancy and Parenting Multiple Children New Mommy Media | Independent Podcast Network We encourage parents who are expecting twins as well as experienced moms and dads of multiples. Together, we explore the unique challenges new parents face when raising two or more children of the same age. Join us as we embrace the joys of parenting when you’ve got double the duty. Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula Sarah Roselinda Trott My name is Sarah Trott. I started this show when I became a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about the practical, emotional and social support parents and baby require, and importantly, helps set the tone for the lifelong journey of parenting. This podcast provides resources for new parents and examines the socio-cultural influences on parenting. When I first became pregnant, I had never heard of postpartum Doulas, let alone knew what they did. So much of the training and preparation that expecting parents do is focused on the birth and newborn care. Once baby is bor Birth With Power Dr. Nicole C. Rankins Birth With Power is the go-to podcast for expecting mothers who want to take charge of their birth experience.Hosted by Dr. Nicole Calloway Rankins, a practicing, board-certified OB/GYN with over 20 years of experience and thousands of births attended, this podcast delivers accurate, expert advice, real birth stories, and honest conversations to get you informed and empowered.Through solo episodes, guest interviews, and inspiring birth stories, you’ll get the tools to navigate pregnancy, labor, and postpartum with calm and confidence.Whether you’re planning your first birth or your fourth, Birth With Power will help you approach the journey feeling strong, prepared, and empowered.Subscribe today and take charge of your birth! Pregnancy Podcast Vanessa Merten A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical "pregnancy instruction manual". Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and beyond. The show covers everything from pregnancy to caring for a newborn. Topics include prenatal care, labor, natural birth, hospital birth, cesarean birth, preparing for your baby, breastfeeding, postpartum, and caring for a new baby. This is your​ evidence-based resource to help you make informed decisions about your pregnancy and your baby.

Frequently Asked Questions

How long is this episode of Expecting Expats?

This episode is 31 minutes long.

When was this Expecting Expats episode published?

This episode was published on December 3, 2025.

Can I download this Expecting Expats episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!