Built Lean with Marc Perry
from Healthy Tips After 50 Podcast Hosted by Susan Rosin
Marc Perry started out with a normal weight of 165 lbs. After working long hours as a financial analyst mostly while sitting in his chair he realized that his weight had gone up to 200 lbs. It was at that moment that he saw that he had to make a change in his lifestyle. Marc started working out more often and created an efficient eating plan - that's when the pounds came off. Next he helped his brother do the same, then he created a blog to share his story and his transformative plan. That was 15 years ago and the rest, as they say, is history. In the podcast we talked a lot about how he works with "busy professional men" who want to shift their lives and transform their bodies. One of the amazing things is that they only work with their clients for the 12 weeks of the program, that's all that's needed for them to change their clients' lives for the rest of their lives. If you want to know more about this bold way of working together you can listen to the podcast and then go to Marc's website BuiltLean.com to find out more, get his Free Guide, and connect with him.
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