Healthy Tips After 50 Podcast
by Susan Rosin
Are you over 50 and starting to realize that "being healthy" feels different than it did 15, 10, or even 5 years ago? I talk to people who have found new ways to be healthy and live a more interesting life. That's why HTA50's goal is to expand the definition of Health & Wellness one podcast guest at a time. Listen in and I can promise you'll learn something new and useful!
Episodes
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Transformative Health Journeys After 50
Join me, Susan Rosin, as I welcome Jeanne Omlor, a multimillion-dollar business coach with a passion for health, to discuss transformative health journeys after 50. Jeanne shares her lifelong interest in health, her mission to help millions thrive, and her personal strategies for maintaining...
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Personalized Gut Health Solutions (Updated - Sunny Jain not with company)
Sunny Jain, the founder of Sun Genomics (no longer with the company), was my guest in this episode of the HTA50 Podcast. We talked about Sunny's background in molecular medicine and how it inspired him, through Sun Genomics, to offer personalized gut health solutions through its Flore.com and...
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Fitness Tips for Thriving After 50
In my conversation with Jonathan Su, we delved into the importance of maintaining physical health as we age, with a special focus on addressing chronic knee pain and overall body functionality. Jonathan, a physical therapist with extensive experience, shared his inspiring journey of overcoming a...
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Plant-Based Nutrition with Olivier Moncando
Today's guest, Olivier Moncando, is a dynamic speaker, author, and acclaimed weight loss and wellness coach. Olivier took us through his personal transformation from dealing with high blood pressure and chronic pain to achieving vibrant health by switching to a plant-based diet. We explored...
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Silver and Strong with Ilene Block
In this podcast episode I'm talking with Ilene Block, founder of Silver and Strong Fitness. Ilene shares her inspiring journey, beginning at age 60, when she shifted from decades of yo-yo dieting to strength training and balanced nutrition. Inspired by Train with Joan, she lost 40 pounds and...
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Creating a Health-Centered Lifestyle
David Wiss's journey into the world of wellness began at the age of 24, amidst a backdrop of personal and academic struggles. After spending years in college, switching majors, and grappling with both mental and physical health challenges, David was in search of a transformative change. His foray...
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Estate Planning & Elder Care Challenges
My guest Anna Edmonds and I had a valuable discussion for everyone over 50. We talked about the importance of consulting real attorneys for legal matters, the vital role of self-care for caregivers, and the dire need for proper estate planning for relatives (e.g. parents) and ourselves as we get...
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Navigating Aging and Chronic Illness
Jacob Kendall has been navigating the crazy maze of our medical system for as long as he can remember, dealing with its ups and downs both personally and professionally. With a knack for blending different fields, he's got quite the eclectic education background. Jacob holds degrees in biology,...
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Maintaining Brain Health and Muscle Strength As We Age
In this episode, I had a fantastic conversation with Alicia Jones. We dove deep into the essentials of maintaining brain health and muscle strength as we age. We covered topics like the importance of resistance bands for in-home workouts, the crucial role of weight-bearing exercises, and why…
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More on Hearing and Hearing Aids
In this podcast episode I spoke with Dana Helmink, the Senior Director of Audiological Development for Widex, about the importance of hearing health and advancements in hearing aid technology. Dana shares her extensive background in audiology and her passion for improving hearing solutions,...
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Ancient Healing Arts Meet Modern Life
Tom Ingegno is a dedicated practitioner in complementary and integrative health, offering a range of services designed to reduce inflammation, restore circulation, and improve immune function, all aimed at helping patients feel better without relying on drugs or surgery. Tom is a seasoned doctor…
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Brain Health & Aging Insights With Linda Fodrini-Johnson
For this week's podcast I had the pleasure of speaking with Linda Fodrini-Johnson, a seasoned expert in elder care with an impressive 40-year career. Linda, who started as a geriatric care manager and eventually became a licensed family therapist, founded Elder Care Services and continues to…
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Organic American Mushrooms
My guest in this podcast is Jake Mellman, co-founder of Troop Nutrition which he founded with his cousin and business partner Stephanie. Join us as Jake takes us on a fascinating journey from his days as a skeptic of Western medicine to becoming an advocate for the powerful benefits of functional...
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Hearing, Sleep and Brain Health
Hearing, Sleep, and Brain Health Dementia Strategies with Dr. Mitchell Clionsky Dr. Mitchell Clionsky is a dedicated neuropsychologist specializing in dementia prevention, a vital and increasingly relevant field as the global population ages. With a passion for educating others about reducing the...
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Meeting Your Fitness Goals with Pilates
Beth Sandlin is a Pilates instructor with over two decades of experience who has developed an online Pilates program that addresses the needs of individuals at all fitness levels, focusing on meeting people where they are in their journey. In this episode, we explore the myriad benefits of…
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From Money Fog to Financial Clarity
Mikelann Valterra, my guest today, is a return guest! She is a money coach, financial coach, or financial therapist - take your pick! Her role bridges the gap between financial planning and the emotional aspects of money management. Unlike financial planners or credit counselors who focus…
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Wellness Tips and Managing Menopause
My guest is Tonya Fines, and we're going to have a conversation about menopause. Tonya is a holistic health practitioner who has been through menopause herself as well as having extensive experience helping women navigate the complex journey of menopause. Tonya works predominantly with women who...
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Aging Gracefully - the Science of Spermidine and Autophagy
My guest is Don Moxley, an esteemed exercise physiologist and former sports scientist at Ohio State University. Listen in as we delve into his groundbreaking research on autophagy, the cellular cleaning process crucial for maintaining cell health. We explore the incredible potential of…
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Yogi Aaron Secrets to Pain-Free Living
This week's guest is Yogi Aaron and he is sharing his life journey from New York to Costa Rica, where he runs Bluosa, a renowned yoga retreat and wellness center. He delves into his personal battle with chronic pain, the development of his unique AYAMA methodology, and the profound impact of…
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Unlock Your Best Health After 50
My guest this week is Dr. Anthony Balduzzi who shares his expertise on optimizing health and nutrition when you're over 50. He shares his comprehensive wellness plan which includes live coaching calls, a handy app with prerecorded videos, and a 30-day program to establish lasting healthy habits.…
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Mycroboost - Mushrooms for Better Living
In this show, Robert Johnson joined me to explore the captivating world of functional mushrooms and their health benefits. Robert, the founder of 'mycroboost', takes us through his journey from running a capsule consultancy to leading an innovative mushroom-based supplement brand. We discuss the...
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Spiritual and Healing Benefits of Silica-Rich Water
Today's podcast is a discussion with Michael Hobson, a former research economist turned water enthusiast, will take us on his fascinating journey from the corporate world to becoming an advocate for silica-rich, high-vibrational drinking water. We'll discuss the spiritual and healing properties...
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What is Green Goo and Why Do You Need It?
In this episode I have an interesting chat with Jodi Scott, CEO of Sierra Sage Herbs, the innovative force behind Green Goo's plant-based body care products. Jodi discusses the company's journey to create natural alternatives to petroleum-based products, highlighting the benefits of plant-based...
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Exploring Astaxanthin for Lifespan and Cognitive Benefits
I've got a return guest with us—Dave Watamull. Dave's been working with astaxanthin for over 25 years, and I invited him back to the podcast to bring us more information about this awesome antioxidant and in particular about his version, AX3 Astaxanthin. We chat about where people get their…
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Traditional Chinese Medicine and Wellness Solutions
In this episode of HTA50, I sat down with Dr. Angela Zeng, a trailblazer blending traditional Chinese medicine with modern science. We delved into natural approaches to releasing body blockages, the importance of understanding individual dietary needs, and the historical wisdom in herbal…
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Revolutionizing Medical Alert System for Seniors with Richard Hirsch
Today we're diving into the world of emergency readiness and autonomy for older adults with my guest, Richard Hirsch, Chief Marketing Officer of Unaliwear. This episode is packed with insightful discussions about the revolutionary UnaliWear Kanaga watch, a medical alert device designed to cater…
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Unveiling Paths to Midlife Self-Discovery with Elaine Glass
Elaine Glass, master life coach for women in their later years, is here to help us delve into the transformative power of quiet time, self-reflection, and nurturing. She explains how this practice can lead to significant personal insights and release from life's accumulated chaos. Join us as…
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A Unique Exercise Experience for Seniors
In this week's episode of HTA50, Mark Evin joins me to talk about LudoFit, a new fitness software designed specifically for seniors. LudoFit blends exercise with fun physical and mental engagement. Mark talks about how LudoFit's short, game-like exercises make daily physical activity enjoyable…
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Scalar Energy for Quantum Healing
Tom Paladino Shares His Energy Discoveries This week I have a fascinating conversation that's sure to ignite your curiosity and perhaps even challenge the way you think about health and energy. My guest, Tom Paladino, is here to explain his groundbreaking work on scalar energy, an omnipresent…
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Meta Brain Labs Coaching
In this insightful episode my guest is Kim Askey Strasser, a seasoned life and weight loss coach and nurse executive leader. With three years of life coaching experience and now part of Meta Brain Labs, Kim introduces a groundbreaking wearable brain-computer interface technology that promises to...
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Evading Everyday Toxins with Dr. Wendie Trubow
In this episode of HealthyTipsAfter50 Podcast, I talk with Dr. Wendie Trubow, a functional medicine doctor with a focus on detoxification and reducing exposure to environmental toxins. Sharing her personal health challenges, Dr. Trubow explains her shift from traditional OB GYN care to a holistic...
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Udo Erasmus Shares His Insights on Healthy Oils, Balanced Nutrition and Wholesome Living
Welcome to another episode of HealthyTipsAfter50 Podcast, where health after fifty is our top priority. I'm your host, Susan Rosin, and today we have a another enlightening conversation for you - Udo Erasmus, a true health . Joining us is the inimitable Udo Erasmus—an icon in the world of health...
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Live Longer and Unlock the Secrets of Healthy Aging with Chris Burres
Live Longer and Unlock the Secrets of Healthy Aging with Chris Burres Welcome back to another enlightening episode of HealthyTipsAfter50 Podcast. Today we're diving into a conversation that's at the forefront of health and aging. We have an incredible guest with us, Chris Burres, an...
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Redefining Retirement and Embracing the Silver Economy
My guest this week is entrepreneur Wallis Pattinsonn. We had a great conversation about redefining retirement and seizing opportunities in the "silver economy." Wallis emphasizes the importance of recognizing and utilizing the wealth of skills, experience, and knowledge that older individuals...
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Navigating the Risks of Online Health Advice
My guest this week is Paul Burgess, the owner of Paul Burgess Functional Medicine Limited, to tackle the topic of conflicting online health information and the importance of seeking professional guidance before blindly following it. Paul emphasizes the dangers of self-diagnosing based on online...
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Optimizing Womens Health After 50 with Barbara Diaz de Leon
Barbara Diaz de Leon is a licensed Registered Nurse and a Health Coach certified through the Primal Health Coach Institute and the Institute of Transformational Nutrition. Barbara experienced a remarkable health transformation in her fifties, which ignited her passion for empowering other women…
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Defeat Your Food Cravings with Glenn Livingston
My guest this week is Glenn Livingston, a clinical psychologist and former food addict who has transformed his own life and is now dedicated to helping others overcome food cravings and impulsive eating behaviors. Glenn discusses a range of practical strategies and insights, emphasizing the...
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Fitness Consistency and Mindset with Kelly Howard
Fitness Consistency and Mindset with Kelly Howard This week's guest is fitness coach Kelly Howard. Kelly is the Fitness Consistency Expert with a touch of Adventure and the author of FIT: Active & Ageless for Life. For over 25 years Kelly has helped thousands of women prioritize their fitness so...
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Cleaning Your Indoor Air
In today's episode, I have the pleasure of having a conversation with Michael Rubino, the founder of Home Cleanse and Change the Air Foundation. We had an eye-opening discussion about the impact of indoor air quality on our health, especially in the wake of Hurricane Sandy. Michael shared his...
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Renewing Wellness with RecoveryPlus
Today I'm talking with Marvin Keyser about his life-saving experience with RecoveryPlus, an in-home remote rehab and personalized care program. For my long-time listeners you may remember my podcast with Tim Bilbrey, one of the founders of RecoveryPlus. My conversation with Marvin gives us a...
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Nutritional Wisdom and Brain Health
In this episode, I am talking with Dr. John Lewis, a physiologist with a wealth of knowledge in nutrition and dietary supplements. Dr. Lewis shares his expertise on the nutritional benefits of brown rice, the importance of polysaccharides from aloe vera, and the impact of a plant-based diet on...
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Memory Lapses and Senior Moments
This week's guest is Dr. Stan Goldberg, A former professor of communication disorders he retired at 57 due to memory issues and a sleep disorder. It was at that time that he became deeply interested in "senior moments" and their impact on memory. Dr. Goldberg shares his personal experiences and...
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Harnessing Nature's Healing Power
This week's guest is Sara Chana Silverstein, a renowned herbalist and author, known for her work in helping people integrate herbal and botanical medicine into their lives. She is the author of the book "MoodTopia: Tame your moods, Destress, and find balance using herbal remedies, aromatherapy…
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Breaking Free from Diet Culture
In this episode of the HTA50 Podcast, I welcome guest Deanna Schober, co-host of the Fitness and Sushi podcast. Deanna shares her personal journey of overcoming eating disorders and how it has shaped her approach to helping others develop a healthy relationship with food, body, exercise, and…
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Reversing Hashimotos Disease
Reversing Hashimoto's Disease This week's guest, Dr. Anshul Gupta, is a seasoned expert in family medicine, functional medicine, and integrative medicine, and he's here to share some game-changing information about optimizing thyroid health and reversing Hashimoto's disease. His resume is...
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AX3 - The Ultimate Secret to Healthy Aging
My guest this week, Dave Watamull, is a remarkable individual who has discovered the wonders of Astaxanthin, a naturally occurring molecule that remains unfamiliar to most people. It is a compound that gives salmon their vibrant pink hue, as well as provides the beautiful colors to lobsters…
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Unlocking the Secrets of Mushrooms
Parker Olson is an innovative entrepreneur recognized for "disrupting the snack industry" by Food Business News. He founded FORIJ, a functional food company introducing cognition-boosting and vitamin-D rich mushroom extracts to everyday snacks. The inception of FORIJ is a reflection of Parker's...
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Intimacy Expert to Millions
Today's guest, Susan Bratton, is a renowned expert in passionate lovemaking techniques and bedroom communication skills. As the CEO of two companies, Better Lover.com and The 20, she has dedicated the last few decades to publishing valuable resources on enhancing sexual experiences. Susan…
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Celebrating Menopause Month: the Harmonious Relationship Between Cannabis and Sex
To Celebrate Menopause Month starting Oct 1, I have a very special guest with a unique perspective on menopause, sex, hormones, and more. Joining us is Katie Enright, founder and CEO of Lavinia, a company that focuses on enhancing people's sex lives through the use of cannabis. Katie shares how…
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The Key to a Healthy Gut and Overall Well-being
In this week's episode, we delve into the world of probiotics and their importance for maintaining optimal health, particularly as we age. Our guest, Natasha Trenev, the renowned founder and president of Natren, is here to share her expertise as she is considered to be the "Mother of Probiotics."...
Topics in this show
About this show
Are you over 50 and starting to realize that "being healthy" feels different than it did 15, 10, or even 5 years ago? I talk to people who have found new ways to be healthy and live a more interesting life. That's why HTA50's goal is to expand the definition of Health & Wellness one podcast guest at a time. Listen in and I can promise you'll learn something new and useful!
Hosted by
Susan Rosin
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