Bulletproof Hamstrings - 1 Exercise. - Episode 14
Episode 14 of the SUPP UP.® podcast, hosted by SUPP UP., titled "Bulletproof Hamstrings - 1 Exercise. - Episode 14" was published on June 22, 2021 and runs 5 minutes.
June 22, 2021 ·5m · SUPP UP.®
Summary
Episode 14 covers 1 simple exercise that'll help you bulletproof your hamstrings, making them more powerful and explosive in movement. This episode is also available as a blog post: https://supp-up.blog/2018/05/28/workout-edge-get-bulletproof-powerful-and-defined-hamstrings-by-doing-this/ and a video: https://www.youtube.com/watch?v=n0aFEqnw9c0 Get your free workout log here: https://supp-up.com/shop/supp-up-workout-log-free-download
Episode Description
Episode 14 covers 1 simple exercise that'll help you bulletproof your hamstrings, making them more powerful and explosive in movement.
This episode is also available as a blog post: https://supp-up.blog/2018/05/28/workout-edge-get-bulletproof-powerful-and-defined-hamstrings-by-doing-this/
and a video: https://www.youtube.com/watch?v=n0aFEqnw9c0
Get your free workout log here: https://supp-up.com/shop/supp-up-workout-log-free-download
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