Bumpie Group chat: why are we so hard on ourselves? Talking imposter syndrome & rejection sensitivity dysphoria episode artwork

EPISODE · Jul 3, 2026 · 29 MIN

Bumpie Group chat: why are we so hard on ourselves? Talking imposter syndrome & rejection sensitivity dysphoria

from Beyond the Bump · host Sophie Pearce & Jayde Couldwell

Bumpies, if you haven’t noticed yet, this is our first video recording of the Bumpie Group Chat! Now you can grab a cuppa and watch along… if your kids give you a moment's peace, of course. Whether you’re watching or listening, today we dive into… We have rebranded! A huge and exciting week for Beyond the Bump You’re always Yummy Mummies in our eyes Sophie is struggling to let herself sit with imposter syndrome Jayde’s reminder to take up space and be proud of hard work Do we constantly downplay our efforts and achievements as mums in paid work? Jayde shares her experience with Rejection Sensitivity Dysphoria (RSD) Can we all just celebrate our wins!? When your kids start to grasp the concept of death  The disappointment of knowing you can’t fix your child’s feelings  Seeking help is always a good thing   This episode is proudly sponsored by Face Hero by Go-To, the face oil we always come back to. New customers or those that haven’t purchased within the last 12 months get 20% off orders over $85 at gotoskincare.com with the code BTB. T&Cs apply.   Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce) Come say hey over on Instagram @beyondthebump.podcast TikTok @beyondthebumppodcast Facebook - Beyond the Bump Community Chats group  Sign up to our monthly newsletter here for BTS, recommendations, outfits and more. If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.  We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.

Bumpies, if you haven’t noticed yet, this is our first video recording of the Bumpie Group Chat! Now you can grab a cuppa and watch along… if your kids give you a moment's peace, of course. Whether you’re watching or listening, today we dive into… We have rebranded! A huge and exciting week for Beyond the Bump You’re always Yummy Mummies in our eyes Sophie is struggling to let herself sit with imposter syndrome Jayde’s reminder to take up space and be proud of hard work Do we constantly downplay our efforts and achievements as mums in paid work? Jayde shares her experience with Rejection Sensitivity Dysphoria (RSD) Can we all just celebrate our wins!? When your kids start to grasp the concept of death  The disappointment of knowing you can’t fix your child’s feelings  Seeking help is always a good thing   This episode is proudly sponsored by Face Hero by Go-To, the face oil we always come back to. New customers or those that haven’t purchased within the last 12 months get 20% off orders over $85 at gotoskincare.com with the code BTB. T&Cs apply.   Beyond the Bump is hosted by Jayde Couldwell (@londonxboston) and Sophie Pearce (@svpearce) Come say hey over on Instagram @beyondthebump.podcast TikTok @beyondthebumppodcastFacebook - Beyond the Bump Community Chats group  Sign up to our monthly newsletter here for BTS, recommendations, outfits and more. If you’d love to partner with the podcast, send us an episode idea or find out more, you can over here.  We couldn’t do this without you, Bumpies. If you’re liking what you’re hearing, we’d love it if you could send us to a mama mate or leave a 5 star review.

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Bumpie Group chat: why are we so hard on ourselves? Talking imposter syndrome & rejection sensitivity dysphoria

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How long is this episode of Beyond the Bump?

This episode is 29 minutes long.

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This episode was published on July 3, 2026.

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Bumpies, if you haven’t noticed yet, this is our first video recording of the Bumpie Group Chat! Now you can grab a cuppa and watch along… if your kids give you a moment's peace, of course. Whether you’re watching or listening, today we dive...

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