Bumpies on Board with Brooke - Postnatal Insomnia, Depression & Anxiety Leading to a Mental Health Admission

This week, we chat with the beautiful Brooke — a first-time mum who shares her raw and real experience with postnatal depression and anxiety. Brooke’s story is one we haven’t heard before, and it’s a powerful reminder that every path through motherhood is different. We’re so thankful to Brooke for trusting us with her story, and we hope you take something from this episode — whether it’s comfort, understanding, or simply knowing you're not alone. Trigger warning: This episode touches on PND and PNA, so please listen in a way that feels right for you. As always, we hope you enjoy! 💛   Resource links: belmontprivate.com.au gidgetfoundation.org.au panda.org.au feelgoodpsych.com.au petalsperinatalpsychology.com   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.  Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE