EPISODE · Jun 9, 2025 · 21 MIN
Burn Out
from This Is It, I’m Just Me · host Lana Poulson
Burnout isn’t just about being tired — it’s a deep, soul-wearing exhaustion that creeps in when we’ve been pushing ourselves too hard for too long, often while pretending everything’s fine. In this chapter, we talk about the slow unraveling that comes with overcommitment, lack of boundaries, and emotional depletion
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