BURN-OUT TALK ll Wijn en eten om niet te voelen hoe het e...

What this episode covers

In gesprek met Wendy – 42 jaar, moeder, onderneemster en levensgenieter."Ik ben sterk en krachtig – dit overkomt míj toch niet?"Zeven jaar geleden viel Wendy in een diep, donker gat. Het licht in haar ogen was gedoofd. Ze was zichzelf kwijtgeraakt."Ik had het totaal niet zien aankomen. En het idee dat het míjn verantwoordelijkheid was – dat ik niet goed genoeg voor mezelf had gezorgd – dat kon ik lange tijd niet accepteren."Maar op een dag besloot ze het anders te doen. Ze nam de GRIP (regie) terug over haar gezondheid.Van een hoofd vol mist, heftige stemmingswisselingen, snelle irritatie, altijd 'aan' staan, piekeren, vermoeidheid, troost zoeken in wijn en eten...Naar rust, balans, energie en een helpende mindset.Stap voor stap.Alles begon bij haarzelf – www.echtinbalans.nl/programma500 euro kortingscode: socialmedia

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How long is this episode of Dé #ECHTINBALANS podcast?

This episode is 26 minutes long.

When was this Dé #ECHTINBALANS podcast episode published?

This episode was published on April 22, 2025.

What is this episode about?

In gesprek met Wendy – 42 jaar, moeder, onderneemster en levensgenieter."Ik ben sterk en krachtig – dit overkomt míj toch niet?"Zeven jaar geleden viel Wendy in een diep, donker gat. Het licht in haar ogen was gedoofd. Ze was zichzelf...

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