Burned Out: The Cost of Doing It All

Candice recently returned from a 48-hour beach camping trip with her dogs, no WiFi, no schedule, and no expectations. What she thought was a simple getaway quickly became a realization: she wasn't just tired—she was burned out.In this first episode of our burnout series, we talk about the warning signs we ignored, how burnout shows up differently for each of us, and why so many women keep pushing long after they're running on empty. We discuss functioning on momentum instead of energy, the pressure we put on ourselves, and why it's often easier to keep going than to stop and admit we're exhausted.We also spend some time wondering what Type B people stress about, because we'd genuinely like to know.If you've ever found yourself saying, "I'll rest after this week," "I just need to get through one more thing," or wondering why you're so tired even when you're technically getting everything done, this conversation is for you.Because sometimes "I'm fine" is the biggest warning sign of all.