Burning Desire w/ Jack Barnhisel

On this show I interview one of my high school XC & track athletes, Jack Barnhisel on his amazing career and “breakout” senior season in cross country. He’s an athlete I’ve had the privilege to train for the last +4 years with GHP and have been with over 7 years with my club team.  He’s hungry, humble, and talks well on the mic!1:06 - Thoughts on his upcoming races: City Championship, District Championship, and PIAA State Championship5:40 - How did you got into running10:39 - What changed to make these big leaps in performance25:38 - The Competitive FireCheck out Coach Khyla’s new e-Book on Sport Mindfulness & Meditationhttps://www.ghperformance.com/mindfulness-meditationCheck out my e-Book on 10 Exercises to Eliminate Running Painhttps://www.ghperformance.com/eliminate-running-painSign Up for Our Newsletter for Weekly Tips!https://ghperformance.activehosted.com/f/1Find this show on Instagram @Training_Well_DoneFind Coach Donald @Coach_Donald_

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This episode is 36 minutes long.

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This episode was published on November 8, 2021.

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