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Aug 30, 2022 13 min

Burning off what you eat

from The Pod Project Hosted by Chloe Longstaff

OK this episode title is a bit misleading because I think people will click on this to find out how to burn off what they eat and in this episode I explain why that is a load of rubbish! Insta @_chloelongstaff Find Chloe on Instagram @_chloelongstaff Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes! Contact me to make an enquiry about personal training, The Level 3 Diploma or anything else: Instagram: @_chloelongstaff Pod Instagram: @pod_personal_training Email: [email protected] Download free resources from my website: podpersonaltraining.com

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Burning off what you eat

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This episode was published on August 30, 2022.

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