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Burning the Burnout episode artwork

Feb 10, 2024 37 min

Burning the Burnout

from The Mental Breakdown Podcast Hosted by The Mental Breakdown

Our first episode! Burnout can affect anyone, and one of the most courageous steps you can take is asking for help. Whether you are listening as a student or not, you do not need to prove anything to anyone. Working while simultaneously sacrificing your health is not worth risking, regardless of how important school or work can be to us. It's difficult, to say the least! We don’t always give ourselves more credit for it, but any effort is still effort :) Thank you for all your support and we hope you enjoy! Let's burn the burnout! Follow The Mental Breakdown on Instagram! @hsmsetmb

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Burning the Burnout

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This episode is 37 minutes long.

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This episode was published on February 10, 2024.

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