PODCAST · education
The Mental Breakdown Podcast
by The Mental Breakdown
President/Editor in Chief/Founder/CoHost- Samuel DeSilva 💜CoPresident/Cohost- Laura Morel 💜Social Media Manager/Cohost- Sooyoung Lee💜Hello there!The Mental Breakdown is HSMSE's very first podcast club where we discuss our mental health and what's on our minds. As high schoolers, we face a lot of academic and extracurricular pressure to do well. TMB is an outlet to unpack and rewind ourselves. We hope that this podcast can help anyone, not just students. Accessibility and help is something that we all deserve. We hope that this can become a safe haven for you :)
Episodes
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New Year, New Me?
This is the new board's first episode. Transitions are hard. This is especially true for a freshman in high school who is trying to adapt and fit into high school for the very first time. In this episode, the new board will introduce themselves and then interview a couple of freshman about their...
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The Theory of Everything
The final episode of the year #6! Sam and Laura invited Mount Sinai's BSEP Instructor and favorite Science Research teacher: Dr. Hossein Aleyasin! We were able to talk to Hossein about how to understand the psychology and neuropsychiatry of stress and coping mechanisms amidst widespread struggles...
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Healing Hearts: Losing to Gain
Welcome back to another episode of the TMB Podcast! We’ve talked about growing up, assessing our mental health journeys, giving advice, burnout, stress, anxiety and more. But, change is one of the biggest things that make us human. In this episode, Samuel and Laura were joined by our good friend...
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Don't Stress, Just SOS
From our first episode where we talked about burnout, how do we navigate our lives when the key is finding some kind of passion? What defines a passion? Everyone is used to hearing the phrase "passion project", especially in their high school journeys. However, this mentality can lead to…
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The Mental Checkpoint
How do you know when you have reached a checkpoint in your mental health journey. Everyone has their own checkpoints, and everyone's process is different. As teenagers and young adults, it's incredibly hard to have trust in your progress. However, its vital that we listen to our bodies. In this...
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Growing Pains
We know that change is inevitable. Growth is inevitable. And no matter how much we are ready, life continues. As we grow up, we still are not fully ready for what's next. Join us with our guests, Rachel Michael and Amatoullahi Diallo, as we talk about the struggles of growing up, sacrifices,...
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Burning the Burnout
Our first episode! Burnout can affect anyone, and one of the most courageous steps you can take is asking for help. Whether you are listening as a student or not, you do not need to prove anything to anyone. Working while simultaneously sacrificing your health is not worth risking, regardless of...
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ABOUT THIS SHOW
President/Editor in Chief/Founder/CoHost- Samuel DeSilva 💜CoPresident/Cohost- Laura Morel 💜Social Media Manager/Cohost- Sooyoung Lee💜Hello there!The Mental Breakdown is HSMSE's very first podcast club where we discuss our mental health and what's on our minds. As high schoolers, we face a lot of academic and extracurricular pressure to do well. TMB is an outlet to unpack and rewind ourselves. We hope that this podcast can help anyone, not just students. Accessibility and help is something that we all deserve. We hope that this can become a safe haven for you :)
HOSTED BY
The Mental Breakdown
CATEGORIES
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Frequently Asked Questions
How many episodes does The Mental Breakdown Podcast have?
The Mental Breakdown Podcast currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Mental Breakdown Podcast about?
President/Editor in Chief/Founder/CoHost- Samuel DeSilva 💜CoPresident/Cohost- Laura Morel 💜Social Media Manager/Cohost- Sooyoung Lee💜Hello there!The Mental Breakdown is HSMSE's very first podcast club where we discuss our mental health and what's on our minds. As high schoolers, we face a lot of...
How often does The Mental Breakdown Podcast release new episodes?
The Mental Breakdown Podcast has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Mental Breakdown Podcast?
You can listen to The Mental Breakdown Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Mental Breakdown Podcast?
The Mental Breakdown Podcast is created and hosted by The Mental Breakdown.
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