Burning the Candle

Does time at work equate to more productivity, output, and therefore a higher quality of life? For many, no. Boomer and Satu look at the current state of workplace engagement in The United States of America and Europe. Highlights [2:28] The cost of burn out to Swedish society [4:56] A personal history with burn out [8:57] The United States of disengaged workers [16:06] The problem with the "what are your strengths?" interview question [16:43] Procabulary [18:31] Cortisol and the adrenals Resources Burn-out an "occupational phenomenon": International Classification of Diseases Understanding the burnout experience: recent research and its implications for psychiatry DUTCH Plus Test Estimating the Attributable Cost of Physician Burnout in the United States The United States of Burnout Majority of U.S. Employees Not Engaged Despite Gains in 2014 Workplace Stress: The American Institute of Stress Job stress, burn out on the rise in The Netherlands Procabulary: The Language of Getting Things Done Stress Buckets with Dr. David Heitmann Rate the Podcast Please give us a 5-star rating on iTunes Sponsor What brands of blue light blockers do we recommend? BluBlox is definitely a go-to. The CEO Andy Mant on the show before where we got into a really deep dive on blue light. If you get any amount of blue light in your glasses, no matter if it’s 3%, 10%, it disrupts melatonin production. So Andy has created blue light blockers that hold up to the highest standards. And in fact, you can see he’s tested it versus other brands and that they always come out on top. Quality matters. If you head over to blublox.com and plug in the code “DS15”, you’re going to get 15% off your order. Disclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC, or Decoding Superhuman, is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer).