Burnout - The Healthy Sensitive's Podcast

What this episode covers

Everyone I know is saying basically the same thing: I'm tired. Not just that...but everyone I know is telling me that everyone they know is running on fumes. From loneliness. From not enough time alone. From too much stimulation. From boredom. We are all losing it (and all secretly wondering what it is, exactly, that we lost). In this episode, I'll talk about what burnout is, both its definition as well as the biophysical elements at play. I'll also talk about practical actions we can all take to navigate it and assuage the impact of burnout.

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Frequently Asked Questions

How long is this episode of The Healthy Sensitive's Podcast?

This episode is 1 hour and 0 minutes long.

When was this The Healthy Sensitive's Podcast episode published?

This episode was published on October 20, 2020.

What is this episode about?

Everyone I know is saying basically the same thing: I'm tired. Not just that...but everyone I know is telling me that everyone they know is running on fumes. From loneliness. From not enough time alone. From too much stimulation. From boredom. We...

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